Nutrition Facts for Crock pot roast pork

Crock Pot Roast Pork

Image of Crock Pot Roast Pork
Nutriscore Rating: 68/100

Create a melt-in-your-mouth dinner with this Crock Pot Roast Pork, a slow-cooked masterpiece brimming with flavor and simplicity. Featuring a perfectly seasoned pork shoulder roast, fragrant herbs like thyme and rosemary, and a medley of tender vegetables including carrots, onions, and potatoes, this dish is comfort food at its finest. The pork is seared to perfection before simmering in a rich broth infused with Worcestershire sauce, creating a deeply savory, aromatic base. With just 20 minutes of prep time and the magic of the slow cooker, this recipe delivers a hassle-free, hearty meal perfect for busy weeknights or cozy family dinners. Serve it up with the robust juices from the crock pot for an extra burst of flavor! Keywords: crock pot, roast pork, slow cooked pork shoulder, comforting dinner, easy slow cooker recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pounds pork shoulder roast
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 2 medium onions, sliced
  • 4 medium carrots, peeled and cut into chunks
  • 4 medium potatoes, peeled and quartered
  • 3 garlic cloves, minced
  • 1 cup chicken or vegetable broth
  • 2 tablespoons Worcestershire sauce
  • 2 fresh rosemary sprigs (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the pork shoulder roast generously with salt, black pepper, paprika, garlic powder, and dried thyme. Massage the seasoning into the meat on all sides.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the pork roast on all sides until browned, about 2-3 minutes per side. This step locks in the flavors.

3

Layer the sliced onions at the bottom of the crock pot to create a flavorful base. Add the carrots, potatoes, and minced garlic around the edges.

4

Place the seared pork roast on top of the onions in the crock pot.

5

In a small bowl, whisk together the chicken or vegetable broth and Worcestershire sauce. Pour this mixture over the pork and vegetables.

6

Add the fresh rosemary sprigs on top, if using, for added aroma and flavor.

7

Cover the crock pot with the lid and set it to cook on low for 8 hours (or on high for 4-5 hours). Avoid opening the lid during cooking to maintain the steam and heat.

8

After cooking, check that the pork is tender and pulls apart easily with a fork. Remove the pork from the crock pot and let it rest for 10 minutes before slicing or shredding.

9

Serve the pork alongside the cooked carrots, potatoes, and onions. Spoon the flavorful juices from the crock pot over the dish for extra moisture and flavor.

Cooking Tip: Take your time with each step for the best results!
5698
cal
346.2g
protein
212.2g
carbs
393.2g
fat

Nutrition Facts

1 serving (3505.8g)
Calories
5698
% Daily Value*
Total Fat 393.2 g 504%
Saturated Fat 131.7 g 658%
Polyunsaturated Fat 2.7 g
Cholesterol 1270 mg 423%
Sodium 7328 mg 319%
Total Carbohydrate 212.2 g 77%
Dietary Fiber 25.7 g 92%
Total Sugars 32.6 g
Protein 346.2 g 692%
Vitamin D 0.0 mcg 0%
Calcium 530 mg 41%
Iron 29.8 mg 166%
Potassium 10295 mg 219%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
24.0%%
61.3%%
Fat: 3538 cal (61.3%%)
Protein: 1384 cal (24.0%%)
Carbs: 848 cal (14.7%%)