Nutrition Facts for Easy stewed rhubarb

Easy Stewed Rhubarb

Image of Easy Stewed Rhubarb
Nutriscore Rating: 84/100

Sweet, tangy, and irresistibly comforting, this Easy Stewed Rhubarb recipe is a simple yet versatile treat that comes together in just 25 minutes. Made with just five ingredients—fresh rhubarb, sugar, water, lemon juice, and a hint of vanilla—this stewed fruit dish is bursting with natural flavor, perfectly balanced between tart and sweet. Whether you’re spooning it over pancakes, swirling it into yogurt, or serving it alongside rich desserts like custard or ice cream, it’s a delightful way to celebrate the vibrant, tangy goodness of rhubarb. With quick prep, minimal effort, and a short simmer on the stove, this foolproof recipe is the ultimate go-to for spring and summer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 500 grams rhubarb stalks
  • 100 grams granulated sugar
  • 60 milliliters water
  • 1 tablespoon lemon juice
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the rhubarb stalks thoroughly and trim off the ends.

2

Cut the rhubarb into 2-3 cm (1-inch) pieces and set aside.

3

In a medium-sized saucepan, combine the sugar and water.

4

Place the saucepan over medium heat and stir until the sugar has fully dissolved.

5

Add the chopped rhubarb, lemon juice, and vanilla extract to the saucepan.

6

Bring the mixture to a gentle simmer and cook for 10-15 minutes, stirring occasionally, until the rhubarb is soft and beginning to break down.

7

Taste and adjust sweetness, adding more sugar if necessary.

8

Once the rhubarb is fully cooked and has a soft, pulpy texture, remove the saucepan from the heat.

9

Allow the stewed rhubarb to cool slightly before serving or storing in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
120
cal
4.6g
protein
24.3g
carbs
1.0g
fat

Nutrition Facts

1 serving (580.1g)
Calories
120
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 24.3 g 9%
Dietary Fiber 9.0 g 32%
Total Sugars 6.4 g
Protein 4.6 g 9%
Vitamin D 0.0 mcg 0%
Calcium 435 mg 33%
Iron 1.1 mg 6%
Potassium 1464 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.0%%
14.8%%
7.2%%
Fat: 9 cal (7.2%%)
Protein: 18 cal (14.8%%)
Carbs: 97 cal (78.0%%)