Nutrition Facts for Easy spinach quiche

Easy Spinach Quiche

Image of Easy Spinach Quiche
Nutriscore Rating: 62/100

Discover the perfect balance of flavor and simplicity with this Easy Spinach Quiche, a go-to recipe for breakfast, brunch, or even a light dinner. Featuring a buttery store-bought pie crust, tender fresh spinach, and a luscious custard made from eggs and creamy half-and-half, this quiche is elevated with the savory goodness of Swiss and Parmesan cheeses. A touch of nutmeg and sautéed onions bring warmth and depth of flavor, making every bite irresistible. Ready in just one hour with minimal prep time, this dish is ideal for busy mornings or impressing guests. Serve it warm, at room temperature, or chilled for a versatile, crowd-pleasing meal. Whether you're hosting brunch or meal prepping for the week, this spinach quiche recipe is a must-try!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 store-bought pie crust
  • 5 cups fresh spinach
  • 4 eggs
  • 1 cup half-and-half
  • 1 cup shredded Swiss cheese
  • 0.25 cup grated Parmesan cheese
  • 0.5 cup diced onion
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 0.125 teaspoon ground nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Place the pie crust into a 9-inch pie dish and crimp the edges if needed. Set aside.

2

Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3-4 minutes, or until softened.

3

Gradually add the spinach to the skillet and cook until wilted, stirring occasionally, about 2-3 minutes. Remove from heat and allow to cool slightly.

4

In a large mixing bowl, whisk together the eggs, half-and-half, salt, pepper, and nutmeg until well combined.

5

Spread the sautéed spinach and onions evenly over the bottom of the pie crust. Sprinkle the shredded Swiss cheese and grated Parmesan cheese on top.

6

Pour the egg mixture evenly over the spinach and cheese layers, ensuring it fills all gaps.

7

Place the quiche on the middle rack of your preheated oven and bake for 35-40 minutes, or until the filling is set and the top is lightly golden.

8

Remove the quiche from the oven and let it cool for 10 minutes before slicing and serving.

9

Enjoy your Easy Spinach Quiche warm, room temperature, or cold!

Cooking Tip: Take your time with each step for the best results!
1456
cal
78.5g
protein
44.6g
carbs
110.6g
fat

Nutrition Facts

1 serving (842.9g)
Calories
1456
% Daily Value*
Total Fat 110.6 g 142%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 2.6 g
Cholesterol 966 mg 322%
Sodium 2433 mg 106%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 5.5 g 20%
Total Sugars 14.6 g
Protein 78.5 g 157%
Vitamin D 4.7 mcg 24%
Calcium 1747 mg 134%
Iron 10.2 mg 57%
Potassium 801 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
21.1%%
66.9%%
Fat: 995 cal (66.9%%)
Protein: 314 cal (21.1%%)
Carbs: 178 cal (12.0%%)