Nutrition Facts for Easy spicy chicken rice soup

Easy Spicy Chicken Rice Soup

Image of Easy Spicy Chicken Rice Soup
Nutriscore Rating: 72/100

Warm up with a bowl of this Easy Spicy Chicken Rice Soup, a soul-soothing meal that’s packed with bold flavors and hearty ingredients. Tender shredded chicken, fluffy long-grain white rice, and a medley of garden-fresh vegetables simmer together in a smoky, spiced broth featuring chili powder, cumin, and smoked paprika. A touch of crushed red pepper flakes gives it a welcome kick, while a squeeze of fresh lime brightens every spoonful. Ready in under an hour, this one-pot wonder is perfect for weeknight dinners or cold-weather comfort. Serve it with fresh parsley for a pop of color and extra zest, making it a satisfying, crowd-pleasing dish that’s both healthy and delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons olive oil
  • 1 medium, diced onion
  • 4 cloves, minced garlic
  • 2 medium, diced carrot
  • 2 stalks, diced celery
  • 1 pound boneless, skinless chicken thighs
  • 6 cups chicken broth
  • 1 14-ounce can diced tomatoes
  • 0.75 cup long-grain white rice
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon crushed red pepper flakes
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped (optional, for garnish) fresh parsley
  • 1 medium, cut into wedges (optional, for serving) lime
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, garlic, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables soften.

3

Season the chicken thighs with a pinch of salt and pepper. Add them to the pot, searing on each side for 3-4 minutes until lightly browned.

4

Pour in the chicken broth and diced tomatoes (with their juices). Stir to combine.

5

Add the rice, ground cumin, chili powder, smoked paprika, crushed red pepper flakes, salt, and black pepper. Stir well.

6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 25-30 minutes, stirring occasionally to ensure the rice doesn’t stick to the bottom.

7

Once the rice is tender and the chicken is cooked through, remove the chicken thighs from the pot. Shred the chicken with two forks and return it to the pot.

8

Taste the soup and adjust seasoning with additional salt or spices, if needed.

9

Serve hot, garnished with fresh parsley if desired. Add a squeeze of lime juice for extra brightness, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1741
cal
150.2g
protein
103.6g
carbs
81.0g
fat

Nutrition Facts

1 serving (2866.2g)
Calories
1741
% Daily Value*
Total Fat 81.0 g 104%
Saturated Fat 18.4 g 92%
Polyunsaturated Fat 2.7 g
Cholesterol 567 mg 189%
Sodium 6698 mg 291%
Total Carbohydrate 103.6 g 38%
Dietary Fiber 19.2 g 69%
Total Sugars 26.7 g
Protein 150.2 g 300%
Vitamin D 0.8 mcg 4%
Calcium 486 mg 37%
Iron 16.6 mg 92%
Potassium 4009 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
34.4%%
41.8%%
Fat: 729 cal (41.8%%)
Protein: 600 cal (34.4%%)
Carbs: 414 cal (23.8%%)