Nutrition Facts for Easy smothered oven chicken breasts

Easy Smothered Oven Chicken Breasts

Image of Easy Smothered Oven Chicken Breasts
Nutriscore Rating: 60/100

Succulent and irresistible, this Easy Smothered Oven Chicken Breasts recipe takes weeknight dinners to a whole new level of comfort and flavor! Featuring tender, golden-seared chicken breasts bathed in a rich, creamy sauce infused with garlic, onions, and a touch of cheddar cheese, this dish delivers indulgence with minimal effort. Ready in just 50 minutes, it’s perfect for busy schedules while still impressing the whole family. The one-pan preparation makes cleanup a breeze, while the combination of pantry staples like onion powder, garlic powder, paprika, and heavy cream ensures a decadent, savory experience. Pair this cheesy, oven-baked masterpiece with mashed potatoes, rice, or roasted vegetables for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoons butter
  • 1 medium yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 2 tablespoons chopped fresh parsley (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Pat the chicken breasts dry with paper towels. Drizzle with 1 tablespoon of olive oil and season generously with salt, black pepper, paprika, onion powder, and garlic powder on both sides.

3

In a large, oven-safe skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, melt the butter over medium heat. Add the sliced onion and sautΓ© for 3-4 minutes until soft and translucent. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

5

Pour in the chicken broth, scraping the bottom of the skillet to deglaze and release any browned bits. Stir in the heavy cream and allow the mixture to simmer for 2-3 minutes, slightly thickening the sauce.

6

Return the chicken breasts to the skillet, spooning some of the sauce over the top. Sprinkle the shredded cheddar cheese evenly over the chicken.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the cheese is melted and bubbly.

8

Carefully remove the skillet from the oven. Let the chicken rest for 5 minutes before serving.

9

Garnish with chopped fresh parsley, if desired, and serve hot with your favorite side dishes, such as mashed potatoes, rice, or roasted vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
2955
cal
250.7g
protein
24.5g
carbs
193.0g
fat

Nutrition Facts

1 serving (1484.6g)
Calories
2955
% Daily Value*
Total Fat 193.0 g 247%
Saturated Fat 96.4 g 482%
Polyunsaturated Fat 3.4 g
Cholesterol 1018 mg 340%
Sodium 4398 mg 191%
Total Carbohydrate 24.5 g 9%
Dietary Fiber 4.3 g 15%
Total Sugars 5.9 g
Protein 250.7 g 501%
Vitamin D 0.3 mcg 1%
Calcium 992 mg 76%
Iron 9.5 mg 53%
Potassium 2377 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.5%%
35.3%%
61.2%%
Fat: 1737 cal (61.2%%)
Protein: 1002 cal (35.3%%)
Carbs: 98 cal (3.5%%)