Easy Smothered Oven Chicken Breasts
Succulent and irresistible, this Easy Smothered Oven Chicken Breasts recipe takes weeknight dinners to a whole new level of comfort and flavor! Featuring tender, golden-seared chicken breasts bathed in a rich, creamy sauce infused with garlic, onions, and a touch of cheddar cheese, this dish delivers indulgence with minimal effort. Ready in just 50 minutes, it’s perfect for busy schedules while still impressing the whole family. The one-pan preparation makes cleanup a breeze, while the combination of pantry staples like onion powder, garlic powder, paprika, and heavy cream ensures a decadent, savory experience. Pair this cheesy, oven-baked masterpiece with mashed potatoes, rice, or roasted vegetables for a complete, satisfying meal.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 tablespoons butter
- 1 medium yellow onion, thinly sliced
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 2 tablespoons chopped fresh parsley (optional for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Pat the chicken breasts dry with paper towels. Drizzle with 1 tablespoon of olive oil and season generously with salt, black pepper, paprika, onion powder, and garlic powder on both sides.
In a large, oven-safe skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, melt the butter over medium heat. Add the sliced onion and sauté for 3-4 minutes until soft and translucent. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
Pour in the chicken broth, scraping the bottom of the skillet to deglaze and release any browned bits. Stir in the heavy cream and allow the mixture to simmer for 2-3 minutes, slightly thickening the sauce.
Return the chicken breasts to the skillet, spooning some of the sauce over the top. Sprinkle the shredded cheddar cheese evenly over the chicken.
Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.
Carefully remove the skillet from the oven. Let the chicken rest for 5 minutes before serving.
Garnish with chopped fresh parsley, if desired, and serve hot with your favorite side dishes, such as mashed potatoes, rice, or roasted vegetables.
Nutrition Facts
Calories |
734 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 62% | |
| Saturated Fat | 24.4 g | 122% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 254 mg | 85% | |
| Sodium | 999 mg | 43% | |
| Total Carbohydrate | 6.3 g | 2% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.5 g | ||
| Protein | 62.6 g | 125% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 249 mg | 19% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 625 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
