Nutrition Facts for Easy skillet corn frittata

Easy Skillet Corn Frittata

Image of Easy Skillet Corn Frittata
Nutriscore Rating: 62/100

Brighten up your breakfast or brunch table with this Easy Skillet Corn Frittata—a quick, crowd-pleasing recipe that’s as simple as it is satisfying! Packed with sweet bursts of fresh or frozen corn, savory sautéed onions, and creamy cheddar cheese, this frittata is an effortless one-pan wonder. With just 10 minutes of prep and a touch of stovetop-to-oven magic, you'll have a golden, perfectly set dish that’s ideal for busy mornings or casual gatherings. The addition of garlic and optional fresh herbs like parsley and chives lends a fresh, flavorful finish. Whether you’re serving it warm or at room temperature, this skillet frittata is sure to become your go-to for easy, wholesome meals. Perfect for using up pantry staples and seasonal ingredients, it's a versatile and customizable treat the whole family will love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 large eggs
  • 0.25 cup heavy cream
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 0.5 yellow onion, finely chopped
  • 1 cup fresh or frozen corn kernels
  • 1 clove garlic, minced
  • 0.5 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped (optional)
  • 2 tablespoons fresh chives, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium bowl, whisk together the eggs, heavy cream, salt, and black pepper until combined. Set aside.

2

Heat the olive oil and butter in an 8- or 10-inch non-stick skillet over medium heat.

3

Add the chopped onion to the skillet and sauté until softened and translucent, about 3-4 minutes.

4

Stir in the corn kernels and cook for another 3 minutes, or until the corn is tender. Add the minced garlic and sauté for 30 seconds, until fragrant.

5

Spread the corn and onion mixture evenly across the bottom of the skillet. Pour the whisked egg mixture over the vegetables, tilting the pan slightly to ensure the eggs distribute evenly.

6

Sprinkle the shredded cheddar cheese evenly over the top of the egg mixture.

7

Reduce the heat to low and cook the frittata undisturbed for 8-10 minutes, or until the edges are set and the center is mostly cooked with just a slight jiggle.

8

If desired, transfer the skillet to the oven and broil on high for 1-2 minutes to fully set the top and lightly brown the cheese. Be sure to use an oven-safe skillet.

9

Remove the skillet from heat and let the frittata rest for 5 minutes before slicing.

10

Garnish with fresh parsley and chives, if using. Serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
1282
cal
59.3g
protein
48.6g
carbs
95.1g
fat

Nutrition Facts

1 serving (707.1g)
Calories
1282
% Daily Value*
Total Fat 95.1 g 122%
Saturated Fat 43.0 g 215%
Polyunsaturated Fat 1.3 g
Cholesterol 1268 mg 422%
Sodium 2025 mg 88%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 6.7 g 24%
Total Sugars 15.8 g
Protein 59.3 g 119%
Vitamin D 6.2 mcg 31%
Calcium 605 mg 47%
Iron 7.0 mg 39%
Potassium 1082 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
18.4%%
66.5%%
Fat: 855 cal (66.5%%)
Protein: 237 cal (18.4%%)
Carbs: 194 cal (15.1%%)