Nutrition Facts for Easy pineapple dessert

Easy Pineapple Dessert

Image of Easy Pineapple Dessert
Nutriscore Rating: 56/100

Treat yourself to a tropical escape with this Easy Pineapple Dessert—a no-bake, crowd-pleasing recipe that comes together in just 15 minutes! Featuring juicy crushed pineapple, creamy vanilla pudding, and fluffy Cool Whip, this dessert is layered over a buttery graham cracker crust for an irresistible combination of flavors and textures. Perfect for summer barbecues, potlucks, or a quick weeknight indulgence, this chilled treat is garnished with fresh pineapple chunks, a dusting of powdered sugar, and mint leaves for a pop of freshness. With no cooking required, this easy-to-prepare pineapple dessert is as simple as it is delicious, making it the ultimate solution for effortless entertaining or sweet cravings.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 20 ounces Crushed pineapple (canned, with juice)
  • 3.4 ounces Instant vanilla pudding mix
  • 8 ounces Cool Whip (or whipped topping, thawed)
  • 1 cup Graham cracker crumbs
  • 4 tablespoons Unsalted butter (melted)
  • 1 tablespoon Powdered sugar (optional, for garnish)
  • 0.25 cup Fresh pineapple chunks (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the graham cracker crumbs and melted butter. Mix until the crumbs are evenly coated and resemble wet sand.

2

Press the graham cracker mixture evenly into the bottom of a 9-inch serving dish or pie dish to create the crust. Set aside.

3

In another mixing bowl, combine the canned crushed pineapple (along with its juice) and the instant vanilla pudding mix. Stir until the mixture is fully blended and begins to thicken slightly.

4

Fold the thawed Cool Whip into the pineapple and pudding mixture until completely incorporated, using a spatula for gentle mixing.

5

Spread the pineapple and Cool Whip mixture evenly over the prepared graham cracker crust, smoothing the top with a spatula.

6

Refrigerate the dessert for at least 1 hour to allow it to set and chill properly.

7

Before serving, garnish with powdered sugar, fresh pineapple chunks, and mint leaves, if desired.

8

Slice and serve chilled. Enjoy your easy pineapple dessert!

Cooking Tip: Take your time with each step for the best results!
1807
cal
11.0g
protein
292.7g
carbs
72.2g
fat

Nutrition Facts

1 serving (1136.0g)
Calories
1807
% Daily Value*
Total Fat 72.2 g 93%
Saturated Fat 45.8 g 229%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 1953 mg 85%
Total Carbohydrate 292.7 g 106%
Dietary Fiber 10.4 g 37%
Total Sugars 192.7 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 154 mg 12%
Iron 6.0 mg 33%
Potassium 824 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.8%%
2.4%%
34.8%%
Fat: 649 cal (34.8%%)
Protein: 44 cal (2.4%%)
Carbs: 1170 cal (62.8%%)