Nutrition Facts for Easy peasy red thai salmon curry
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Easy Peasy Red Thai Salmon Curry

Image of Easy Peasy Red Thai Salmon Curry
Nutriscore Rating: 70/100

Dive into the vibrant flavors of Southeast Asia with this Easy Peasy Red Thai Salmon Curry, a quick and wholesome recipe perfect for busy weeknights. Silky coconut milk and bold red curry paste create a luxuriously creamy base, while tender salmon fillets are gently simmered to perfection, absorbing the rich, aromatic sauce. Crisp red bell peppers and nutrient-packed baby spinach add a pop of color and texture, while a squeeze of lime juice and a touch of brown sugar balance the flavors beautifully. Ready in just 30 minutes and served over fluffy jasmine rice, this dish is a harmonious fusion of spicy, sweet, and savory that’s sure to become a family favorite. Ideal for fans of easy Thai-inspired recipes, this one-pot curry is as delicious as it is simple to prepare!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces salmon fillets (skinless, boneless)
  • 4 tablespoons red curry paste
  • 400 ml coconut milk
  • 2 tablespoons vegetable oil
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 1 medium red bell pepper (sliced thinly)
  • 100 g baby spinach leaves
  • 2 tablespoons fresh cilantro (chopped)
  • 300 g jasmine rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the salmon fillets lightly with salt and set aside.

2

Heat the vegetable oil in a large skillet or wok over medium heat.

3

Add the red curry paste to the skillet and cook for 2 minutes, stirring constantly, until fragrant.

4

Pour in the coconut milk and stir to fully incorporate the curry paste. Bring to a gentle simmer.

5

Stir in the fish sauce, brown sugar, and lime juice. Taste and adjust sweetness or saltiness as needed.

6

Add the sliced red bell pepper to the curry and let it cook for 3-4 minutes, until slightly softened.

7

Gently place the salmon fillets into the skillet, spooning some sauce over the top of each piece. Cover and simmer for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

8

Add the baby spinach leaves to the curry and stir gently until wilted, about 1 minute.

9

Remove from heat and sprinkle with fresh cilantro.

10

Serve hot over jasmine rice if desired. Enjoy your Easy Peasy Red Thai Salmon Curry!

⚑
Cooking Tip: Take your time with each step for the best results!
564
cal
34.6g
protein
43.0g
carbs
27.4g
fat

Nutrition Facts

1 serving (421.4g)
Calories
564
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 4.2 g
Cholesterol 83 mg 28%
Sodium 1130 mg 49%
Total Carbohydrate 43.0 g 16%
Dietary Fiber 1.7 g 6%
Total Sugars 13.1 g
Protein 34.6 g 69%
Vitamin D 19.7 mcg 99%
Calcium 72 mg 6%
Iron 2.5 mg 14%
Potassium 973 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
24.8%%
44.2%%
Fat: 984 cal (44.2%%)
Protein: 553 cal (24.8%%)
Carbs: 688 cal (30.9%%)