Nutrition Facts for Easy peasy red thai salmon curry

Easy Peasy Red Thai Salmon Curry

Image of Easy Peasy Red Thai Salmon Curry
Nutriscore Rating: 71/100

Dive into the vibrant flavors of Southeast Asia with this Easy Peasy Red Thai Salmon Curry, a quick and wholesome recipe perfect for busy weeknights. Silky coconut milk and bold red curry paste create a luxuriously creamy base, while tender salmon fillets are gently simmered to perfection, absorbing the rich, aromatic sauce. Crisp red bell peppers and nutrient-packed baby spinach add a pop of color and texture, while a squeeze of lime juice and a touch of brown sugar balance the flavors beautifully. Ready in just 30 minutes and served over fluffy jasmine rice, this dish is a harmonious fusion of spicy, sweet, and savory that’s sure to become a family favorite. Ideal for fans of easy Thai-inspired recipes, this one-pot curry is as delicious as it is simple to prepare!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces salmon fillets (skinless, boneless)
  • 4 tablespoons red curry paste
  • 400 ml coconut milk
  • 2 tablespoons vegetable oil
  • 2 tablespoons fish sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 1 medium red bell pepper (sliced thinly)
  • 100 g baby spinach leaves
  • 2 tablespoons fresh cilantro (chopped)
  • 300 g jasmine rice (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Season the salmon fillets lightly with salt and set aside.

2

Heat the vegetable oil in a large skillet or wok over medium heat.

3

Add the red curry paste to the skillet and cook for 2 minutes, stirring constantly, until fragrant.

4

Pour in the coconut milk and stir to fully incorporate the curry paste. Bring to a gentle simmer.

5

Stir in the fish sauce, brown sugar, and lime juice. Taste and adjust sweetness or saltiness as needed.

6

Add the sliced red bell pepper to the curry and let it cook for 3-4 minutes, until slightly softened.

7

Gently place the salmon fillets into the skillet, spooning some sauce over the top of each piece. Cover and simmer for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

8

Add the baby spinach leaves to the curry and stir gently until wilted, about 1 minute.

9

Remove from heat and sprinkle with fresh cilantro.

10

Serve hot over jasmine rice if desired. Enjoy your Easy Peasy Red Thai Salmon Curry!

⚑
Cooking Tip: Take your time with each step for the best results!
1789
cal
96.1g
protein
162.3g
carbs
81.3g
fat

Nutrition Facts

1 serving (1446.2g)
Calories
1789
% Daily Value*
Total Fat 81.3 g 104%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 16.8 g
Cholesterol 220 mg 73%
Sodium 4100 mg 178%
Total Carbohydrate 162.3 g 59%
Dietary Fiber 6.7 g 24%
Total Sugars 45.4 g
Protein 96.1 g 192%
Vitamin D 52.6 mcg 263%
Calcium 263 mg 20%
Iron 9.0 mg 50%
Potassium 3060 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.8%%
21.8%%
41.4%%
Fat: 731 cal (41.4%%)
Protein: 384 cal (21.8%%)
Carbs: 649 cal (36.8%%)