Nutrition Facts for Easy peasy pumpkin muffins

Easy Peasy Pumpkin Muffins

Image of Easy Peasy Pumpkin Muffins
Nutriscore Rating: 57/100

Whip up a batch of cozy, fall-inspired goodness with these Easy Peasy Pumpkin Muffins! Bursting with the warm flavors of cinnamon, nutmeg, and ginger, these moist and fluffy treats are sweetened with a mix of granulated and brown sugar for the perfect balance of richness. Using simple pantry staples like all-purpose flour, baking powder, and pumpkin puree, this easy muffin recipe comes together in just 15 minutes and bakes to golden perfection in under 20. Whether you're looking for a quick breakfast, a snack for the kids, or an indulgent addition to your coffee break, these muffins deliver pumpkin-spiced delight in every bite. Plus, they stay fresh for days, making them the ultimate grab-and-go treat for the crispy autumn mornings ahead!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.75 cups all-purpose flour
  • 0.75 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons ground nutmeg
  • 0.25 teaspoons ground ginger
  • 0.25 teaspoons salt
  • 1 cups pumpkin puree
  • 0.5 cups vegetable oil
  • 2 eggs
  • 1 teaspoons vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a large mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt until combined.

3

In a separate medium bowl, mix the pumpkin puree, vegetable oil, eggs, and vanilla extract until smooth and well incorporated.

4

Gradually pour the wet ingredients into the dry ingredients. Gently stir until just combined, being careful not to overmix. The batter will be thick.

5

Evenly divide the batter among the muffin cups, filling each about 3/4 of the way full.

6

Bake the muffins in the preheated oven for 18-20 minutes, or until a toothpick inserted in the center comes out clean.

7

Remove the muffin tin from the oven and let the muffins cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

8

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.

Cooking Tip: Take your time with each step for the best results!
2681
cal
37.1g
protein
371.4g
carbs
123.5g
fat

Nutrition Facts

1 serving (870.1g)
Calories
2681
% Daily Value*
Total Fat 123.5 g 158%
Saturated Fat 20.4 g 102%
Polyunsaturated Fat 69.1 g
Cholesterol 377 mg 126%
Sodium 1857 mg 81%
Total Carbohydrate 371.4 g 135%
Dietary Fiber 14.3 g 51%
Total Sugars 194.5 g
Protein 37.1 g 74%
Vitamin D 2.1 mcg 10%
Calcium 208 mg 16%
Iron 15.4 mg 86%
Potassium 927 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.1%%
5.4%%
40.5%%
Fat: 1111 cal (40.5%%)
Protein: 148 cal (5.4%%)
Carbs: 1485 cal (54.1%%)