Nutrition Facts for Easy parmesan garlic smashed potatoes

Easy Parmesan Garlic Smashed Potatoes

Image of Easy Parmesan Garlic Smashed Potatoes
Nutriscore Rating: 64/100

Crispy, golden, and packed with flavor, these Easy Parmesan Garlic Smashed Potatoes are the ultimate side dish for any occasion. Made with tender baby potatoes that are boiled, gently smashed, and roasted to perfection, this recipe gets a boost of rich flavor from a garlic-infused butter and olive oil mixture. Topped with freshly grated Parmesan cheese that crisps up in the oven and finished with a sprinkle of vibrant parsley, these potatoes deliver a mouthwatering combination of textures and savory goodness. With just 10 minutes of prep time, these potatoes are an effortless yet impressive addition to your dinner table. Perfect as a side for weeknight meals or special occasions, they pair beautifully with roasted meats, grilled dishes, or even a simple salad. Whether you're a garlic lover or a cheese enthusiast, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 lb baby potatoes
  • 3 tbsp olive oil
  • 3 tbsp unsalted butter
  • 3 garlic cloves, minced
  • 0.5 cup Parmesan cheese, grated
  • 2 tbsp fresh parsley, chopped
  • 1 tsp salt
  • 0.5 tsp black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C).

2

Bring a large pot of salted water to a boil. Add the baby potatoes and boil for 15-20 minutes, or until they are fork-tender. Drain and let them cool slightly.

3

Place the cooked potatoes on a baking sheet lined with parchment paper. Use the bottom of a cup or a potato masher to gently smash each potato to flatten slightly but still keep them intact.

4

In a small saucepan, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, stirring frequently, until fragrant but not browned. Remove from heat and stir in the olive oil.

5

Brush the garlic butter mixture generously over the smashed potatoes. Sprinkle with salt and black pepper.

6

Top the potatoes with grated Parmesan cheese, evenly distributed across all the potatoes.

7

Bake in the preheated oven for 15-20 minutes, or until the edges of the potatoes are golden brown and the Parmesan is crispy.

8

Remove from the oven and garnish with freshly chopped parsley. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1369
cal
31.1g
protein
123.7g
carbs
90.1g
fat

Nutrition Facts

1 serving (828.1g)
Calories
1369
% Daily Value*
Total Fat 90.1 g 116%
Saturated Fat 35.5 g 178%
Polyunsaturated Fat 4.0 g
Cholesterol 133 mg 44%
Sodium 3090 mg 134%
Total Carbohydrate 123.7 g 45%
Dietary Fiber 10.0 g 36%
Total Sugars 4.7 g
Protein 31.1 g 62%
Vitamin D 0.0 mcg 0%
Calcium 579 mg 45%
Iron 6.2 mg 34%
Potassium 2980 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
8.7%%
56.7%%
Fat: 810 cal (56.7%%)
Protein: 124 cal (8.7%%)
Carbs: 494 cal (34.6%%)