Nutrition Facts for Easy pad thai

Easy Pad Thai

Image of Easy Pad Thai
Nutriscore Rating: 69/100

Whip up a restaurant-quality meal in just 35 minutes with this Easy Pad Thai recipe, a vibrant take on Thailand’s signature stir-fry dish. Featuring tender rice noodles tossed in a tangy-sweet tamarind sauce, this recipe is packed with a delightful mix of scrambled eggs, golden-brown tofu, crunchy bean sprouts, and fresh green onions. The finishing touches—crushed peanuts, chopped cilantro, and a squeeze of fresh lime—add layers of texture and bold flavor. Perfect for weeknight dinners, this versatile Pad Thai is as satisfying as it is simple to prepare, with just a handful of pantry-staple ingredients and no need for special equipment. Whether you're craving authentic Thai flavors or need a quick and easy meal idea, this recipe delivers big on taste and convenience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 oz Rice noodles
  • 2 tbsp Vegetable oil
  • 3 Garlic cloves, minced
  • 2 Eggs
  • 6 oz Firm tofu, cubed
  • 1 cup Bean sprouts
  • 3 Green onions, chopped
  • 1 quarter cup Crushed peanuts
  • 2 tbsp Fresh cilantro, chopped
  • 2 tbsp Tamarind paste
  • 3 tbsp Fish sauce
  • 1.5 tbsp Sugar
  • 1 tbsp Soy sauce
  • 4 Lime wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Boil a pot of water and soak the rice noodles according to the package instructions. Drain and set aside.

2

In a small bowl, whisk together tamarind paste, fish sauce, sugar, and soy sauce to make the Pad Thai sauce. Set aside.

3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

4

Push the garlic to one side of the pan and crack the eggs into the other side. Scramble the eggs until cooked through, then mix with the garlic.

5

Add the remaining tablespoon of vegetable oil to the skillet. Add the cubed tofu and stir-fry for 3-4 minutes until lightly browned.

6

Reduce the heat to medium and add the soaked rice noodles to the skillet. Pour the Pad Thai sauce over the noodles and toss until everything is evenly coated.

7

Stir in the bean sprouts and chopped green onions. Cook for 2 minutes until the sprouts are slightly tender but still crisp.

8

Transfer the Pad Thai to a serving platter. Top with crushed peanuts, chopped cilantro, and additional bean sprouts if desired.

9

Serve immediately with lime wedges on the side for squeezing over the dish.

Cooking Tip: Take your time with each step for the best results!
1388
cal
65.2g
protein
140.9g
carbs
68.8g
fat

Nutrition Facts

1 serving (1094.5g)
Calories
1388
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 16.9 g
Cholesterol 372 mg 124%
Sodium 5150 mg 224%
Total Carbohydrate 140.9 g 51%
Dietary Fiber 20.1 g 72%
Total Sugars 52.6 g
Protein 65.2 g 130%
Vitamin D 2.1 mcg 10%
Calcium 1554 mg 120%
Iron 14.2 mg 79%
Potassium 2232 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
18.1%%
42.9%%
Fat: 619 cal (42.9%%)
Protein: 260 cal (18.1%%)
Carbs: 563 cal (39.0%%)