Easy Low Fat Oven Roasted Peppered Potato Wedges
Crispy on the outside, tender on the inside, these Easy Low Fat Oven Roasted Peppered Potato Wedges are a guilt-free indulgence you'll want to serve time and again. Made with hearty Russet potatoes, a touch of olive oil, and a bold blend of black pepper, garlic powder, paprika, dried rosemary, and just the right amount of salt, these wedges pack robust flavor without the extra fat. Perfectly roasted to golden-brown perfection in just 30 minutes, this recipe requires minimal prep time, making it ideal for busy weeknights or casual gatherings. Plus, the skin-on potatoes ensure added texture and nutrients, while the oven roasting method keeps them light and healthy. Pair these irresistible wedges with your favorite dipping sauce or serve them as a crowd-pleasing side dish to elevate any meal! Keywords: low fat potato wedges, oven-roasted potato recipe, crispy potato wedges, healthy side dish.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 1 tablespoon Olive oil
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Dried rosemary
- 1 teaspoon Salt
- as needed Cooking spray
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly coat it with cooking spray.
Thoroughly wash the potatoes and pat them dry. Leave the skin on for added texture and nutrients.
Cut each potato into 8 equal wedges. To do this, cut the potato in half lengthwise, then cut each half into 4 wedges.
Place the potato wedges in a large mixing bowl. Drizzle the olive oil over the wedges and toss to coat evenly.
In a small bowl, mix together the black pepper, garlic powder, paprika, dried rosemary, and salt.
Sprinkle the seasoning mix over the potato wedges and toss again to ensure the seasoning is evenly distributed.
Arrange the seasoned potato wedges in a single layer on the prepared baking sheet, making sure they do not overlap for even cooking.
Roast the potato wedges in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden brown and crispy on the outside, and tender on the inside.
Remove the potato wedges from the oven and let them cool for a couple of minutes before serving.
Serve the potato wedges hot with your favorite dipping sauce or as a side to your main dish. Enjoy!
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 5% | |
| Saturated Fat | 0.5 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 497 mg | 22% | |
| Total Carbohydrate | 38.3 g | 14% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 1.8 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 918 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
