Nutrition Facts for Easy light banana muffins

Easy Light Banana Muffins

Image of Easy Light Banana Muffins
Nutriscore Rating: 67/100

Indulge in the guilt-free goodness of these Easy Light Banana Muffins, the perfect balance of wholesome ingredients and irresistible flavor. Made with ripe bananas, creamy Greek yogurt, and a touch of honey, these muffins are naturally sweetened and packed with nutrients. A hint of cinnamon adds warmth, while optional mix-ins like chocolate chips or nuts let you customize each batch. Ready in just 35 minutes from start to finish, this quick and simple recipe is ideal for busy mornings, snack breaks, or an on-the-go treat. With no butter and minimal oil, these fluffy banana muffins are a lighter alternative that doesn’t skimp on taste. Bake up a batch today and enjoy them fresh out of the oven or as a grab-and-go snack the whole family will love!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 large Ripe bananas
  • 1 large Egg
  • 0.5 cup Plain Greek yogurt
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 1.5 cups All-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Cinnamon
  • 2 tablespoons Vegetable oil or melted coconut oil
  • 0.5 cup Optional add-in: chocolate chips, nuts, or dried fruit
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or lightly grease the muffin cups.

2

In a large mixing bowl, mash the bananas with a fork until smooth.

3

Beat in the egg, Greek yogurt, honey, vanilla extract, and vegetable oil or melted coconut oil until well combined.

4

In a separate bowl, whisk together the flour, baking powder, baking soda, salt, and cinnamon.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix; it's okay if the batter is slightly lumpy.

6

If desired, fold in chocolate chips, nuts, or dried fruit for extra flavor and texture.

7

Divide the batter evenly among the 12 muffin cups, filling each about three-quarters full.

8

Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

9

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
2248
cal
50.2g
protein
360.9g
carbs
73.0g
fat

Nutrition Facts

1 serving (988.1g)
Calories
2248
% Daily Value*
Total Fat 73.0 g 94%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 2.0 g
Cholesterol 232 mg 77%
Sodium 1869 mg 81%
Total Carbohydrate 360.9 g 131%
Dietary Fiber 24.3 g 87%
Total Sugars 152.1 g
Protein 50.2 g 100%
Vitamin D 1.3 mcg 7%
Calcium 308 mg 24%
Iron 12.8 mg 71%
Potassium 2341 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.7%%
8.7%%
28.5%%
Fat: 657 cal (28.5%%)
Protein: 200 cal (8.7%%)
Carbs: 1443 cal (62.7%%)