Nutrition Facts for Easy date candy roll

Easy Date Candy Roll

Image of Easy Date Candy Roll
Nutriscore Rating: 49/100

Indulge in the nostalgic sweetness of this *Easy Date Candy Roll*, a no-bake treat that’s delightfully simple yet irresistibly delicious. Packed with the natural caramel-like richness of pitted dates, a touch of buttery goodness, and the satisfying crunch of chopped pecans or walnuts, this vintage-inspired recipe is perfect for holidays, special occasions, or everyday snacking. Rolled in a blanket of shredded coconut for a delicate finish, each bite offers a harmony of flavors and textures that’ll keep you coming back for more. With just 20 minutes of prep and minimal effort, this easy-to-make candy log is a crowd-pleasing dessert you can prepare in advance. Perfect for sharing—or savoring solo—the *Easy Date Candy Roll* will quickly become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups pitted dates
  • 2 tablespoons butter
  • 0.5 cup granulated sugar
  • 1 large beaten egg
  • 1.5 cups graham cracker crumbs
  • 0.5 cup chopped pecans (or walnuts)
  • 1 cup shredded coconut
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a medium saucepan, combine the pitted dates, butter, and granulated sugar.

2

Cook over medium heat, stirring frequently, until the dates break down and the mixture becomes thick and smooth (approximately 5–7 minutes).

3

Remove the saucepan from heat and let the mixture cool for 1–2 minutes to avoid cooking the egg.

4

Slowly stir in the beaten egg, mixing continuously to combine and prevent the egg from scrambling.

5

Once well incorporated, return the saucepan to low heat and cook for an additional 2–3 minutes, stirring constantly, until the mixture thickens further.

6

Remove from heat and fold in the graham cracker crumbs and chopped pecans (or walnuts) until evenly combined.

7

Allow the mixture to cool slightly. Once cool enough to handle, transfer the mixture to a clean surface or parchment paper.

8

Shape the mixture into a cylinder, about 12 inches long, rolling it tightly with your hands to form a smooth log.

9

Spread the shredded coconut evenly on a sheet of parchment paper and roll the date candy log in the coconut, pressing gently to coat all sides.

10

Wrap the log in parchment paper or plastic wrap and refrigerate for at least 1 hour to set.

11

Once firm, slice the log into ½-inch thick pieces and serve. Store any leftovers in an airtight container in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2901
cal
26.4g
protein
488.2g
carbs
121.0g
fat

Nutrition Facts

1 serving (794.0g)
Calories
2901
% Daily Value*
Total Fat 121.0 g 155%
Saturated Fat 63.6 g 318%
Polyunsaturated Fat 0.7 g
Cholesterol 252 mg 84%
Sodium 252 mg 11%
Total Carbohydrate 488.2 g 178%
Dietary Fiber 50.6 g 181%
Total Sugars 427.3 g
Protein 26.4 g 53%
Vitamin D 1.1 mcg 6%
Calcium 402 mg 31%
Iron 9.4 mg 52%
Potassium 4101 mg 87%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.0%%
3.4%%
34.6%%
Fat: 1089 cal (34.6%%)
Protein: 105 cal (3.4%%)
Carbs: 1952 cal (62.0%%)