Nutrition Facts for Easy crock pot spanish rice

Easy Crock Pot Spanish Rice

Image of Easy Crock Pot Spanish Rice
Nutriscore Rating: 70/100

Transform your weeknight meals with this Easy Crock Pot Spanish Rice, a no-fuss side dish bursting with bold flavors and vibrant colors. Made with long-grain white rice, tangy canned tomatoes, and a fragrant medley of spices like cumin, paprika, and chili powder, this slow-cooker recipe delivers perfectly fluffy, flavorful rice every time. The addition of sautΓ©ed onions, green bell peppers, and garlic adds a savory depth, while the tomato sauce and chicken broth ensure a rich, saucy finish. With only 15 minutes of prep time, this hands-off, family-friendly recipe is ideal for busy schedules. Serve it as a crowd-pleasing side at your next taco night, or pair it with your favorite protein for an effortless, hearty meal. Don’t forget a sprinkle of fresh cilantro for a bright, citrusy garnish. This crock pot Spanish rice is a must-try for fans of easy comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups long-grain white rice
  • 14.5 oz canned diced tomatoes, undrained
  • 8 oz tomato sauce
  • 2.5 cups chicken broth
  • 1 medium onion, finely chopped
  • 1 medium green bell pepper, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.25 cup fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the rice under cold water until the water runs clear to remove excess starch. Drain well.

2

Heat the olive oil in a small skillet over medium heat. Add the chopped onion and diced green bell pepper. Cook for 5-7 minutes, stirring occasionally, until softened.

3

Add the minced garlic to the skillet and cook for 1 minute until fragrant. Remove from heat.

4

In the crock pot, combine the rinsed rice, canned diced tomatoes (with their juice), tomato sauce, chicken broth, sautΓ©ed onion and pepper mixture, and all the spices: paprika, cumin, chili powder, salt, and black pepper. Stir everything well to combine.

5

Cover the crock pot with the lid and set it to high heat. Cook for 2 hours, stirring once halfway through cooking to prevent the rice from clumping or sticking to the edges.

6

Check the rice for doneness after 2 hours. If the rice is still firm, add a splash of chicken broth or water, stir, and continue cooking for an additional 15-30 minutes as needed.

7

Once the rice is tender and fully cooked, fluff it gently with a fork.

8

Serve warm, garnished with freshly chopped cilantro if desired. Enjoy as a side dish or pair it with your favorite protein!

⚑
Cooking Tip: Take your time with each step for the best results!
1093
cal
29.1g
protein
167.9g
carbs
34.9g
fat

Nutrition Facts

1 serving (1982.1g)
Calories
1093
% Daily Value*
Total Fat 34.9 g 45%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 4852 mg 211%
Total Carbohydrate 167.9 g 61%
Dietary Fiber 16.5 g 59%
Total Sugars 27.9 g
Protein 29.1 g 58%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 13.3 mg 74%
Potassium 1969 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
10.6%%
28.5%%
Fat: 314 cal (28.5%%)
Protein: 116 cal (10.6%%)
Carbs: 671 cal (60.9%%)