Nutrition Facts for Easy cream of wild rice chicken soup

Easy Cream of Wild Rice Chicken Soup

Image of Easy Cream of Wild Rice Chicken Soup
Nutriscore Rating: 70/100

Cozy up with a bowl of this comforting Easy Cream of Wild Rice Chicken Soup, the perfect recipe for busy weeknights or chilly days when you crave something hearty yet easy to prepare. Bursting with earthy wild rice, tender chunks of juicy chicken, and a medley of aromatic vegetables simmered in a rich and velvety broth, this soup is a true soul-warmer. Enhanced with subtle hints of garlic, thyme, and a touch of heavy cream for added indulgence, this one-pot wonder comes together in under an hour, making it ideal for both quick family dinners and meal prep. Serve it with crusty bread for a complete and satisfying meal, and let the comforting flavors take you straight to a cozy night in! Keywords: wild rice soup, chicken soup recipe, creamy chicken soup, easy dinner ideas, comfort food recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 tablespoons butter
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 large carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 0.75 cup wild rice
  • 6 cups chicken broth
  • 2 cups cooked chicken, shredded or diced
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon dried thyme
  • 1 bay leaf
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large pot or Dutch oven, melt the butter with the olive oil over medium heat.

2

Add the diced onion, carrots, and celery to the pot. Sauté for about 5 minutes until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional minute, until fragrant.

4

Add the wild rice to the pot. Pour in the chicken broth and stir to combine.

5

Add the shredded or diced chicken, salt, black pepper, thyme, and the bay leaf. Stir well.

6

Bring the soup to a boil, then reduce the heat to low. Cover and let it simmer for 35-40 minutes, or until the rice is tender.

7

In a small bowl, whisk together the heavy cream and flour until smooth.

8

Gradually stir the cream mixture into the soup, ensuring there are no lumps.

9

Cook the soup for an additional 5 minutes, allowing it to thicken slightly.

10

Remove and discard the bay leaf. Taste and adjust seasoning if needed.

11

Garnish with fresh parsley before serving. Enjoy your warm and creamy wild rice chicken soup!

Cooking Tip: Take your time with each step for the best results!
2784
cal
188.7g
protein
149.8g
carbs
148.6g
fat

Nutrition Facts

1 serving (2867.9g)
Calories
2784
% Daily Value*
Total Fat 148.6 g 191%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 2.4 g
Cholesterol 744 mg 248%
Sodium 6657 mg 289%
Total Carbohydrate 149.8 g 54%
Dietary Fiber 20.0 g 71%
Total Sugars 20.6 g
Protein 188.7 g 377%
Vitamin D 0.2 mcg 1%
Calcium 401 mg 31%
Iron 13.6 mg 76%
Potassium 4267 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
28.0%%
49.7%%
Fat: 1337 cal (49.7%%)
Protein: 754 cal (28.0%%)
Carbs: 599 cal (22.3%%)