Nutrition Facts for Creamed pheasant

Creamed Pheasant

Image of Creamed Pheasant
Nutriscore Rating: 64/100

Indulge in the rich, rustic flavors of Creamed Pheasant, a gourmet dish that transforms game meat into a luxurious meal. This recipe features tender, slow-simmered pheasant quarters nestled in a velvety sauce of creamy chicken stock, enhanced with aromatic vegetables like onion, carrots, and celery. A touch of thyme, garlic, and a bay leaf bring earthy depth, while a roux-based preparation ensures the sauce is irresistibly smooth. Perfect for special occasions or a cozy dinner, this dish comes together beautifully in just over an hour and pairs wonderfully with mashed potatoes, rice, or crusty bread. Whether you're a seasoned wild game enthusiast or trying pheasant for the first time, this comforting recipe strikes a balance between sophistication and hearty home-cooked appeal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 whole (cleaned and quartered) Pheasant
  • 4 tablespoons Butter
  • 2 tablespoons Olive oil
  • 1 medium (finely chopped) Yellow onion
  • 2 medium (sliced) Carrots
  • 2 sliced Celery stalks
  • 4 cloves (minced) Garlic
  • 3 tablespoons All-purpose flour
  • 3 cups Chicken stock
  • 1 cup Heavy cream
  • 1 teaspoon (dried) Thyme
  • 1 whole Bay leaf
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (freshly ground, or to taste) Black pepper
  • 2 tablespoons (chopped, for garnish) Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large, heavy-bottomed skillet or Dutch oven over medium heat.

2

Season the pheasant quarters with salt and pepper. Add to the skillet and brown on all sides, about 4-5 minutes per side. Remove the pheasant from the skillet and set aside.

3

Add the remaining 2 tablespoons of butter to the skillet. Once melted, add the chopped onion, carrots, celery, and garlic. Sauté for about 5-7 minutes, until the vegetables have softened.

4

Stir in the flour and cook for 1-2 minutes, stirring constantly to form a roux.

5

Gradually whisk in the chicken stock, ensuring no lumps remain. Bring the mixture to a gentle simmer.

6

Add the heavy cream, dried thyme, and bay leaf. Stir well to combine.

7

Return the browned pheasant to the skillet, covering it with the creamy sauce and vegetables. Reduce the heat to low, cover the skillet, and let simmer gently for 60-70 minutes, or until the pheasant meat is tender and cooked through.

8

Check the seasoning, adding more salt and pepper if needed. Remove and discard the bay leaf.

9

Garnish with freshly chopped parsley before serving. Serve the creamed pheasant hot, alongside mashed potatoes, rice, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
2018
cal
48.8g
protein
63.0g
carbs
166.4g
fat

Nutrition Facts

1 serving (2155.0g)
Calories
2018
% Daily Value*
Total Fat 166.4 g 213%
Saturated Fat 78.5 g 392%
Polyunsaturated Fat 4.2 g
Cholesterol 436 mg 145%
Sodium 3587 mg 156%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 15.1 g 54%
Total Sugars 23.0 g
Protein 48.8 g 98%
Vitamin D 0.2 mcg 1%
Calcium 404 mg 31%
Iron 9.1 mg 51%
Potassium 1990 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
10.0%%
77.0%%
Fat: 1497 cal (77.0%%)
Protein: 195 cal (10.0%%)
Carbs: 252 cal (13.0%%)