Nutrition Facts for Easy chinese chicken and corn soup

Easy Chinese Chicken and Corn Soup

Image of Easy Chinese Chicken and Corn Soup
Nutriscore Rating: 76/100

Warm up with a comforting bowl of Easy Chinese Chicken and Corn Soup, a quick and satisfying dish packed with flavor and ready in just 15 minutes. This classic Chinese-inspired recipe combines tender shredded chicken, sweet creamed corn, and savory chicken stock, gently thickened with a cornstarch slurry for the perfect velvety texture. The drizzle of beaten egg creates beautiful, delicate ribbons, while soy sauce, sesame oil, and a hint of white pepper lend depth and warmth to every spoonful. Finished with a fresh sprinkle of spring onions, this hearty soup is not only simple to make but also perfect as a light appetizer or a cozy main course. Ideal for busy weeknights, this recipe is a go-to for anyone craving quick comfort food with authentic flavors.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Cooked chicken breast, shredded
  • 1 can (14 oz) Canned creamed corn
  • 4 cups Chicken stock
  • 2 tablespoons Cornstarch
  • 2 tablespoons Water
  • 1 large Egg
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon White pepper (optional)
  • 2 stalks Spring onions, finely sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized pot, combine the chicken stock and creamed corn. Heat over medium heat until it starts to simmer.

2

Add the shredded chicken to the pot and stir well to combine.

3

In a small bowl, mix the cornstarch and water to make a slurry. Slowly pour the slurry into the soup while stirring constantly to thicken it slightly.

4

Beat the egg in a separate small bowl. Gradually drizzle the beaten egg into the simmering soup in a thin stream while stirring gently to create egg ribbons.

5

Stir in the soy sauce, sesame oil, and white pepper (if using). Adjust the seasoning to taste.

6

Garnish the soup with finely sliced spring onions. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
1339
cal
141.2g
protein
86.1g
carbs
49.4g
fat

Nutrition Facts

1 serving (2215.1g)
Calories
1339
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 7.8 g
Cholesterol 508 mg 169%
Sodium 2316 mg 101%
Total Carbohydrate 86.1 g 31%
Dietary Fiber 7.6 g 27%
Total Sugars 23.9 g
Protein 141.2 g 282%
Vitamin D 1.4 mcg 7%
Calcium 205 mg 16%
Iron 11.6 mg 64%
Potassium 1463 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
41.7%%
32.8%%
Fat: 444 cal (32.8%%)
Protein: 564 cal (41.7%%)
Carbs: 344 cal (25.4%%)