Nutrition Facts for Easy cheesy chicken enchiladas with yogurt sauce

Easy Cheesy Chicken Enchiladas with Yogurt Sauce

Image of Easy Cheesy Chicken Enchiladas with Yogurt Sauce
Nutriscore Rating: 61/100

Get ready to elevate your weeknight dinner game with these Easy Cheesy Chicken Enchiladas with Yogurt Sauce! This creamy, flavor-packed recipe combines tender shredded chicken, a zesty blend of Mexican spices, and gooey melted cheese all wrapped in soft flour tortillas. The star of the dish is the luscious yogurt enchilada sauce, made with tangy Greek yogurt, sour cream, and green enchilada sauce, creating a healthier twist on a classic favorite. With juicy green chiles and a sprinkle of fresh cilantro, these enchiladas are baked to golden perfection in just 25 minutes. Perfect for busy families, this quick-prep, crowd-pleasing meal is your go-to recipe for cheesy comfort food that doesn’t skimp on flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups shredded cooked chicken
  • 2 cups shredded Mexican cheese blend
  • 8 pieces small flour tortillas
  • 1 cup plain Greek yogurt
  • 0.5 cup sour cream
  • 1.5 cups green enchilada sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 4 ounces diced green chiles (canned)
  • 0.25 cup chopped fresh cilantro
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 375Β°F (190Β°C). Lightly grease a 9x13 baking dish with olive oil and set aside.

2

In a large bowl, combine the shredded cooked chicken, 1 cup of shredded Mexican cheese blend, diced green chiles, garlic powder, ground cumin, salt, and pepper. Mix until well combined.

3

Place one tortilla on a flat surface. Spoon about 1/3 cup of the chicken mixture into the center of the tortilla. Roll it up tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.

4

In a medium bowl, whisk together the Greek yogurt, sour cream, and green enchilada sauce until smooth. Pour the sauce evenly over the rolled enchiladas in the baking dish.

5

Sprinkle the remaining 1 cup of shredded Mexican cheese blend evenly over the top of the enchiladas.

6

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

7

Remove from the oven and let the enchiladas cool for 5 minutes. Garnish with chopped fresh cilantro before serving.

8

Serve warm and enjoy your Easy Cheesy Chicken Enchiladas with Yogurt Sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
4528
cal
394.4g
protein
190.0g
carbs
245.9g
fat

Nutrition Facts

1 serving (2349.0g)
Calories
4528
% Daily Value*
Total Fat 245.9 g 315%
Saturated Fat 121.5 g 608%
Polyunsaturated Fat 1.5 g
Cholesterol 1203 mg 401%
Sodium 9858 mg 429%
Total Carbohydrate 190.0 g 69%
Dietary Fiber 19.5 g 70%
Total Sugars 32.0 g
Protein 394.4 g 789%
Vitamin D 2.6 mcg 13%
Calcium 4345 mg 334%
Iron 26.2 mg 146%
Potassium 4325 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.7%%
34.7%%
48.6%%
Fat: 2213 cal (48.6%%)
Protein: 1577 cal (34.7%%)
Carbs: 760 cal (16.7%%)