Nutrition Facts for Easy beef enchiladas casserole style

Easy Beef Enchiladas Casserole Style

Image of Easy Beef Enchiladas Casserole Style
Nutriscore Rating: 52/100

Transform your weeknight dinner routine with this Easy Beef Enchiladas Casserole Style recipe, a hearty and flavorful twist on classic enchiladas that's baked to perfection in a single dish. Packed with seasoned ground beef, black beans, layers of soft flour tortillas, and melty Mexican cheese, this casserole is smothered in rich red enchilada sauce for a bold and satisfying meal the whole family will love. With a quick 15-minute prep time and simple layering technique, it's an ideal choice for busy evenings without sacrificing flavor. Add a dollop of sour cream and a sprinkle of fresh cilantro for a vibrant finishing touch, and enjoy this irresistible fusion of Tex-Mex comfort and convenience. Perfect for feeding a hungry crowd, this casserole is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 packet Taco seasoning
  • 19 ounces Red enchilada sauce
  • 6 large Flour tortillas
  • 3 cups Shredded Mexican cheese blend
  • 1 cup Canned black beans, drained and rinsed
  • 0.5 cup Sour cream (for topping, optional)
  • 0.25 cup Fresh cilantro, chopped (for garnish, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or a small amount of oil.

2

In a large skillet over medium-high heat, cook the ground beef until browned, breaking it apart with a wooden spoon. Drain any excess fat.

3

Add the diced onion and minced garlic to the skillet, and cook for 2-3 minutes until softened and fragrant.

4

Stir in the taco seasoning and 1/2 cup of the enchilada sauce, mixing well. Simmer for 1-2 minutes, then remove from heat.

5

Spread 1/2 cup of enchilada sauce evenly over the bottom of the prepared baking dish.

6

Cut the flour tortillas into quarters and arrange a layer of tortilla pieces over the sauce, ensuring the entire bottom is covered.

7

Spoon half of the beef mixture over the tortillas, followed by 1/2 cup of black beans and 1 cup of the shredded cheese.

8

Repeat the layers: tortillas, remaining beef mixture, remaining black beans, and 1 cup of cheese.

9

Top with one final layer of tortilla pieces, pour the remaining enchilada sauce evenly over the top, and sprinkle the remaining 1 cup of cheese.

10

Cover the baking dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 5 minutes, or until the cheese is melted and bubbly.

11

Remove the casserole from the oven and let it rest for 5 minutes before serving.

12

Optional: Top with sour cream and chopped fresh cilantro for garnish before serving.

Cooking Tip: Take your time with each step for the best results!
5349
cal
296.5g
protein
251.5g
carbs
358.2g
fat

Nutrition Facts

1 serving (2487.5g)
Calories
5349
% Daily Value*
Total Fat 358.2 g 459%
Saturated Fat 182.8 g 914%
Polyunsaturated Fat 0.0 g
Cholesterol 1150 mg 383%
Sodium 17264 mg 751%
Total Carbohydrate 251.5 g 91%
Dietary Fiber 26.5 g 95%
Total Sugars 27.2 g
Protein 296.5 g 593%
Vitamin D 3.8 mcg 19%
Calcium 5845 mg 450%
Iron 31.1 mg 173%
Potassium 2611 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
21.9%%
59.5%%
Fat: 3223 cal (59.5%%)
Protein: 1186 cal (21.9%%)
Carbs: 1006 cal (18.6%%)