Nutrition Facts for Easy balsamic honey mustard glazed salmon

Easy Balsamic Honey Mustard Glazed Salmon

Image of Easy Balsamic Honey Mustard Glazed Salmon
Nutriscore Rating: 66/100

Indulge in the perfect balance of sweet, tangy, and savory with this Easy Balsamic Honey Mustard Glazed Salmon recipe! In just 25 minutes, this dish transforms simple salmon fillets into a gourmet centerpiece with the help of a luscious glaze made from balsamic vinegar, honey, Dijon mustard, and garlic. The glaze caramelizes beautifully in the oven, infusing the fish with bold flavors while keeping it tender and flaky. With minimal prep and a short bake time, this recipe is perfect for weeknight dinners or entertaining guests. Serve it with a sprinkle of fresh parsley and a squeeze of lemon for an added burst of brightness, and pair it with your favorite sides like steamed vegetables or a crisp salad. Quick, healthy, and irresistibly delicious, this is your go-to recipe for effortless elegance.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Salmon fillets (skin-on, if desired)
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Honey
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves (minced)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (chopped, optional, for garnish)
  • 4 pieces Lemon wedges (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, minced garlic, salt, and black pepper until fully combined into a smooth glaze.

3

Place the salmon fillets on the prepared baking sheet, skin-side down if applicable.

4

Brush the glaze generously over the top and sides of each salmon fillet, reserving a small amount of the glaze for later use.

5

Bake the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon should be cooked through and flake easily with a fork.

6

In the last 2 minutes of cooking, brush the reserved glaze over the salmon to enhance the flavor.

7

Remove the salmon from the oven and let it rest for 2 minutes. Garnish with fresh chopped parsley, if desired.

8

Serve hot with lemon wedges on the side and your choice of sides, such as steamed vegetables, rice, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
1880
cal
151.5g
protein
50.4g
carbs
119.9g
fat

Nutrition Facts

1 serving (886.0g)
Calories
1880
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 429 mg 143%
Sodium 1948 mg 85%
Total Carbohydrate 50.4 g 18%
Dietary Fiber 2.0 g 7%
Total Sugars 43.6 g
Protein 151.5 g 303%
Vitamin D 89.5 mcg 447%
Calcium 161 mg 12%
Iron 5.2 mg 29%
Potassium 2824 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
32.1%%
57.2%%
Fat: 1079 cal (57.2%%)
Protein: 606 cal (32.1%%)
Carbs: 201 cal (10.7%%)