Easy Asian Turkey Burgers
Elevate your burger night with these Easy Asian Turkey Burgers, a flavor-packed twist on a classic favorite that's ready in just 25 minutes! Made with lean ground turkey and infused with a savory blend of soy sauce, sesame oil, garlic, ginger, and green onions, these patties are moist, tender, and bursting with umami. A touch of Sriracha adds optional heat, while panko breadcrumbs and egg ensure the perfect texture. Whether you serve them on fluffy burger buns or crisp lettuce wraps, these Asian-inspired burgers are perfect for a quick, healthy weeknight dinner. Customize with toppings like sliced cucumber, red onion, or hoisin sauce, and pair with a refreshing side salad for a meal that’s deliciously satisfying. Perfect for fans of easy, healthy Asian-inspired recipes!
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Recipe Information
Ingredients
- 1 pound ground turkey
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic cloves, minced
- 1 teaspoon ginger, grated
- 2 stalks green onions, finely chopped
- 0.5 cup panko breadcrumbs
- 1 large egg
- 1 teaspoon Sriracha or chili sauce (optional)
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons vegetable oil (for cooking)
- 4 pieces burger buns or lettuce wraps (optional, for serving)
- optional toppings (e.g., sliced cucumber, sliced red onion, mayonnaise, or hoisin sauce)
Instructions
In a large mixing bowl, combine the ground turkey, soy sauce, sesame oil, minced garlic, grated ginger, chopped green onions, panko breadcrumbs, egg, Sriracha (if using), salt, and pepper.
Using your hands or a spoon, gently mix the ingredients until just combined. Be careful not to overmix, as this can make the burgers tough.
Divide the mixture into 4 equal portions and shape each portion into a patty about 1 inch thick.
Heat a large skillet or grill pan over medium heat. Add the vegetable oil and allow it to heat up.
Carefully add the turkey patties to the pan, being sure not to overcrowd. Cook for 4–5 minutes on the first side, or until the bottom is golden brown and the edges are set.
Flip the patties and cook for another 4–6 minutes, or until the internal temperature reaches 165°F (74°C) and the patties are fully cooked through.
Remove the patties from the pan and let them rest for a couple of minutes before serving.
Serve the turkey burgers on burger buns or lettuce wraps with your choice of toppings, such as sliced cucumber, red onion, mayonnaise, or hoisin sauce. Pair with a side salad or sweet potato fries for a complete meal!
Nutrition Facts
Calories |
1835 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.1 g | 110% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 508 mg | 169% | |
| Sodium | 3345 mg | 145% | |
| Total Carbohydrate | 144.6 g | 53% | |
| Dietary Fiber | 6.9 g | 25% | |
| Total Sugars | 19.5 g | ||
| Protein | 118.2 g | 236% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 287 mg | 22% | |
| Iron | 13.9 mg | 77% | |
| Potassium | 673 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
