Nutrition Facts for Easy asian noodle dish

Easy Asian Noodle Dish

Image of Easy Asian Noodle Dish
Nutriscore Rating: 75/100

Elevate your weeknight dinner game with this Easy Asian Noodle Dish, a vibrant and flavorful recipe that comes together in just 30 minutes! Featuring tender rice or lo mein noodles tossed in a savory blend of soy sauce, hoisin sauce, and optional oyster sauce, this stir-fry is brimming with crisp veggies like carrots, red bell peppers, and snap peas. Enhanced with the aromatic duo of garlic and ginger, this dish can be customized with your favorite proteinβ€”think juicy shrimp, savory chicken, or plant-based tofu. Finished with a sprinkle of sesame seeds and fresh green onions, it's a quick, colorful, and satisfying meal perfect for the whole family. Whether you're looking for a versatile Asian-inspired dinner or an easy meal prep option, this noodle recipe is sure to be your new go-to!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 8 oz dried rice noodles (or lo mein noodles)
  • 2 tbsp vegetable oil (or sesame oil)
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 medium carrot, julienned
  • 1 large red bell pepper, thinly sliced
  • 1 cup snap peas or snow peas
  • 3 tbsp soy sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp oyster sauce (optional)
  • 1 tsp sesame oil
  • 2 stalks green onions, thinly sliced (for garnish)
  • 1 tbsp sesame seeds (for garnish)
  • 1 cup cooked protein of choice (e.g., chicken, shrimp, or tofu)
  • 2 tbsp water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Cook the rice noodles (or lo mein noodles) according to the package instructions, then drain and set aside. If needed, rinse the noodles with cold water to prevent them from sticking together.

2

Heat 2 tablespoons of vegetable oil (or sesame oil) in a large skillet or wok over medium-high heat.

3

Add the minced garlic and ginger to the skillet, stirring frequently for about 30 seconds until fragrant.

4

Add the julienned carrot, red bell pepper, and snap peas to the skillet. Stir-fry the vegetables for 3-4 minutes until they are tender but still crisp.

5

If using a cooked protein (chicken, shrimp, or tofu), add it to the skillet and stir to combine.

6

In a small bowl, whisk together soy sauce, hoisin sauce, oyster sauce (if using), sesame oil, and 2 tablespoons of water.

7

Pour the sauce mixture over the vegetables and protein in the skillet. Stir to coat the ingredients evenly.

8

Add the cooked noodles to the skillet and toss everything together until the noodles are heated through and well coated with the sauce.

9

Remove the skillet from the heat and transfer the noodles to a serving dish.

10

Garnish the dish with thinly sliced green onions and sesame seeds before serving. Enjoy your Easy Asian Noodle Dish!

⚑
Cooking Tip: Take your time with each step for the best results!
1888
cal
105.3g
protein
231.5g
carbs
58.3g
fat

Nutrition Facts

1 serving (1088.0g)
Calories
1888
% Daily Value*
Total Fat 58.3 g 75%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 6.2 g
Cholesterol 203 mg 68%
Sodium 2712 mg 118%
Total Carbohydrate 231.5 g 84%
Dietary Fiber 16.7 g 60%
Total Sugars 25.1 g
Protein 105.3 g 211%
Vitamin D 0.3 mcg 1%
Calcium 309 mg 24%
Iron 11.5 mg 64%
Potassium 1955 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
22.5%%
28.0%%
Fat: 524 cal (28.0%%)
Protein: 421 cal (22.5%%)
Carbs: 926 cal (49.5%%)