Nutrition Facts for Easy applesauce breakfast puffs

Easy Applesauce Breakfast Puffs

Image of Easy Applesauce Breakfast Puffs
Nutriscore Rating: 55/100

Start your morning on a sweet and cozy note with these Easy Applesauce Breakfast Puffs—a simple, comforting treat that pairs perfectly with coffee or tea. Made with pantry staples like unsweetened applesauce, cinnamon, and a hint of vanilla, these soft, muffin-like puffs are irresistibly moist and infused with warm, comforting flavors. Topped with a delicate sprinkle of cinnamon-sugar, they deliver just the right amount of sweetness to start your day. Ready in just 25 minutes, including prep time, this quick breakfast recipe is perfect for busy mornings or weekend brunch spreads. Whether served warm fresh from the oven or enjoyed at room temperature, these fluffy delights are a family-friendly favorite you’ll find yourself making again and again.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups all-purpose flour
  • 0.5 cup granulated sugar
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons salt
  • 1 cup unsweetened applesauce
  • 0.5 cup milk
  • 4 tablespoons unsalted butter, melted
  • 1 piece large egg
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon (for topping)
  • 2 tablespoons sugar (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 12-cup muffin tin or line it with paper liners.

2

In a large mixing bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt.

3

In a separate medium bowl, mix the applesauce, milk, melted butter, egg, and vanilla extract until well combined.

4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix; the batter should look slightly lumpy.

5

Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.

6

Bake for 14-16 minutes, or until a toothpick inserted into the center of a puff comes out clean.

7

While the puffs are baking, prepare the cinnamon-sugar topping by mixing the ground cinnamon and sugar together in a small bowl.

8

Once baked, let the puffs cool in the tin for about 5 minutes. Then transfer them to a wire rack.

9

While the puffs are still warm, lightly brush the tops with melted butter or water and sprinkle with the cinnamon-sugar topping.

10

Serve warm or at room temperature and enjoy these tender, flavorful breakfast puffs with your favorite morning beverage!

Cooking Tip: Take your time with each step for the best results!
1814
cal
30.0g
protein
304.4g
carbs
55.5g
fat

Nutrition Facts

1 serving (797.8g)
Calories
1814
% Daily Value*
Total Fat 55.5 g 71%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 0.1 g
Cholesterol 321 mg 107%
Sodium 1619 mg 70%
Total Carbohydrate 304.4 g 111%
Dietary Fiber 9.7 g 35%
Total Sugars 155.6 g
Protein 30.0 g 60%
Vitamin D 2.4 mcg 12%
Calcium 266 mg 20%
Iron 10.1 mg 56%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.3%%
6.5%%
27.2%%
Fat: 499 cal (27.2%%)
Protein: 120 cal (6.5%%)
Carbs: 1217 cal (66.3%%)