Nutrition Facts for Easy and traditional british pub style pickled onions
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Easy and Traditional British Pub Style Pickled Onions

Image of Easy and Traditional British Pub Style Pickled Onions
Nutriscore Rating: 53/100

Transform your kitchen into an authentic British pub with this easy and traditional recipe for pickled onions! Perfectly crunchy and tangy, these homemade pickles are steeped in a flavorful brine of white or malt vinegar, brown sugar, mustard seeds, coriander seeds, and a hint of optional chili flakes for a subtle kick. With just 20 minutes of prep time and a simple overnight soak in salt water to enhance their signature crunch, these pickled onions are a must-have addition to any cheese platter, charcuterie board, or classic ploughman’s lunch. Ideal for batch-making and long-term storage, these vibrant, jarred delights are the ultimate combination of convenience, tradition, and bold British flavor.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 grams small pickling onions (or pearl onions)
  • 50 grams salt
  • 500 milliliters white vinegar (or malt vinegar for a more traditional flavor)
  • 50 grams brown sugar
  • 1 teaspoon mustard seeds
  • 1 teaspoon coriander seeds
  • 1 teaspoon black peppercorns
  • 2 leaves bay leaves
  • 0.5 teaspoon dried chili flakes (optional)
  • 500 milliliters water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the pickling onions by trimming the root end, covering them in boiling water for 1-2 minutes, and then plunging them into iced water. The skins should slip off easily.

2

Place the peeled onions in a large bowl and sprinkle with salt. Cover with water and leave to soak overnight (or at least 12 hours). This helps draw out moisture and enhances their crunch.

3

The next day, rinse the onions thoroughly under cold running water to remove excess salt. Drain and pat dry with a clean kitchen towel.

4

In a medium saucepan, combine the vinegar, water, brown sugar, mustard seeds, coriander seeds, peppercorns, bay leaves, and dried chili flakes (if using). Bring the mixture to a boil, stirring to dissolve the sugar, then reduce the heat and simmer for 3 minutes to allow the flavors to infuse.

5

Sterilize glass jars and lids by washing them in hot, soapy water and then placing them in an oven preheated to 110Β°C (230Β°F) for 10 minutes. Alternatively, boil them in water for 10 minutes and air-dry them on a clean towel.

6

Pack the onions tightly into the sterilized jars, leaving a small gap at the top. Pour the hot pickling liquid over the onions, ensuring the onions are fully submerged. Leave about 1 cm (0.4 inches) of headspace at the top of each jar.

7

Seal the jars tightly with sterilized lids. Allow the jars to cool to room temperature, then store in a cool, dark place for at least 2 weeks to mature. The flavor will continue to develop over time.

8

Once opened, store in the refrigerator and consume within 1 month.

⚑
Cooking Tip: Take your time with each step for the best results!
50
cal
0.6g
protein
10.0g
carbs
0.2g
fat

Nutrition Facts

1 serving (161.4g)
Calories
50
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1946 mg 85%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 1.0 g 3%
Total Sugars 7.1 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.3 mg 2%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
5.9%%
3.6%%
Fat: 16 cal (3.6%%)
Protein: 26 cal (5.9%%)
Carbs: 401 cal (90.4%%)