Nutrition Facts for Easy and quick nausea remedy
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Easy and Quick Nausea Remedy

Image of Easy and Quick Nausea Remedy
Nutriscore Rating: 73/100

Soothe an unsettled stomach with this Easy and Quick Nausea Remedy, a natural and effective solution crafted with simple, wholesome ingredients. Featuring fresh ginger, zesty lemon, and a touch of honey, this gentle tea is ready in just 10 minutes and is packed with anti-nausea properties. The combination of simmered ginger and warm lemon juice creates a comforting elixir, while optional peppermint leaves add an extra layer of soothing relief. Perfect for calming queasiness or settling digestion, this single-serving remedy is a must-have for those looking for a quick, homemade way to feel better.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 inch piece Fresh ginger
  • 0.5 whole Lemon
  • 1 teaspoon Honey
  • 1 cup Water
  • 2 pieces Peppermint leaves (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the ginger and slice it into thin pieces.

2

In a small saucepan, bring the water to a gentle boil.

3

Add the sliced ginger to the boiling water and reduce heat to a simmer. Let it simmer for 5 minutes.

4

While the ginger is simmering, squeeze the lemon half into a mug, being careful to avoid seeds.

5

Once the ginger tea is ready, strain it into the mug with the lemon juice.

6

Stir in the honey until fully dissolved. Add peppermint leaves for an extra soothing effect, if desired.

7

Let the remedy cool slightly before sipping slowly.

Cooking Tip: Take your time with each step for the best results!
59
cal
1.0g
protein
15.6g
carbs
0.3g
fat

Nutrition Facts

1 serving (332.2g)
Calories
59
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 2.3 g 8%
Total Sugars 7.6 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 0.7 mg 4%
Potassium 191 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

88.7%%
6.2%%
5.1%%
Fat: 3 cal (5.1%%)
Protein: 4 cal (6.2%%)
Carbs: 62 cal (88.7%%)