Ww Ginger Tea
Warm up with a soothing cup of Ww Ginger Tea, a simple yet invigorating beverage packed with natural flavor and health benefits. This comforting tea recipe combines fresh ginger root, zesty lemon juice, and a touch of optional honey for a subtly sweet, citrusy finish. Ready in just 20 minutes, it’s the perfect remedy for chilly mornings, cozy evenings, or moments when you need a calming, digestive boost. The fresh ginger is gently simmered to release its spicy warmth, while the lemon adds a bright, refreshing note. Serve this fragrant tea piping hot, and enjoy its invigorating properties while savoring its wonderfully aromatic profile. Perfect for two servings, this easy homemade ginger tea is both a wellness essential and a cozy treat.
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Recipe Information
Ingredients
- 2 inches Fresh ginger root
- 4 cups Water
- 0.5 Lemon
- 1 teaspoon Honey (optional)
Instructions
Peel the fresh ginger root using a spoon or vegetable peeler and slice it thinly into small rounds.
In a medium-sized saucepan, bring 4 cups of water to a boil.
Add the sliced ginger to the boiling water and reduce the heat to a simmer.
Simmer the ginger for about 10 minutes to allow its flavor to infuse into the water.
While the ginger is simmering, juice half a lemon and set the juice aside.
After 10 minutes, remove the ginger tea from heat and strain it using a fine mesh strainer to remove the ginger pieces.
Pour the strained ginger tea into mugs. Add lemon juice to each mug to taste, dividing it evenly between servings.
If desired, stir in a teaspoon of honey per serving for a touch of sweetness.
Serve the ginger tea hot and enjoy its refreshing and calming properties.
Nutrition Facts
Calories |
47 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33 mg | 1% | |
| Total Carbohydrate | 12.4 g | 5% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 6.8 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 135 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
