Nutrition Facts for Easy 5 star chicken

Easy 5 Star Chicken

Image of Easy 5 Star Chicken
Nutriscore Rating: 51/100

Elevate your weeknight dinner game with this "Easy 5 Star Chicken," a quick, flavor-packed recipe that’s ready in just 30 minutes! Perfectly seasoned with a blend of paprika, oregano, thyme, and garlic, these juicy chicken breasts are seared to golden perfection before being simmered in a zesty lemon-garlic sauce. The recipe uses simple ingredients like olive oil and chicken broth to create a rich, aromatic skillet sauce that’s ideal for drizzling over the tender chicken. With minimal prep and easy cleanup, this dish is a guaranteed crowd-pleaser, perfect for busy families or casual dinner parties. Serve alongside roasted vegetables, mashed potatoes, or a crisp green salad for a complete meal. Don’t forget the optional sprinkle of fresh parsley for a pop of color and extra flair!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 0.5 cup chicken broth
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Pat the chicken breasts dry with paper towels and set aside.

2

In a small bowl, mix together the paprika, oregano, thyme, salt, and black pepper.

3

Rub the spice mixture evenly over both sides of the chicken breasts.

4

Heat the olive oil in a large skillet over medium-high heat.

5

Add the chicken breasts to the skillet and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

6

In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.

7

Deglaze the pan by adding the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet.

8

Return the chicken breasts to the skillet, reduce the heat to medium-low, and cover with a lid.

9

Cook for 10-12 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).

10

Remove the chicken from the skillet and let it rest for 5 minutes before serving.

11

Optional: Garnish with chopped fresh parsley and serve with your favorite side dishes.

Cooking Tip: Take your time with each step for the best results!
294
cal
3.1g
protein
8.1g
carbs
28.6g
fat

Nutrition Facts

1 serving (190.4g)
Calories
294
% Daily Value*
Total Fat 28.6 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2647 mg 115%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 1.0 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 72 mg 6%
Iron 2.9 mg 16%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
4.1%%
85.2%%
Fat: 257 cal (85.2%%)
Protein: 12 cal (4.1%%)
Carbs: 32 cal (10.7%%)