Nutrition Facts for Eastern curry dip

Eastern Curry Dip

Image of Eastern Curry Dip
Nutriscore Rating: 52/100

Transform your snack game with this irresistible Eastern Curry Dip, a bold and creamy blend of Greek yogurt and mayonnaise infused with fragrant spices like curry powder, turmeric, and cumin. This quick and easy recipe comes together in just 10 minutes, delivering layers of flavor rounded out by a touch of honey, zesty lime juice, and a hint of ginger. Perfect for gatherings or a solo indulgence, this versatile dip pairs beautifully with crisp vegetables, crunchy crackers, or soft, warm pita bread. Garnish it with fresh cilantro for an extra pop of color and freshness. Whether you're hosting or simply craving a flavorful side, this curry dip is a guaranteed crowd-pleaser that’s equal parts exotic and comforting.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Greek yogurt
  • 0.5 cup Mayonnaise
  • 2 teaspoons Curry powder
  • 0.25 teaspoon Ground turmeric
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Ginger paste (or freshly grated ginger)
  • 1 teaspoon Honey
  • 1 teaspoon Fresh lime juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized mixing bowl, combine the Greek yogurt and mayonnaise, stirring until smooth and well-blended.

2

Add the curry powder, ground turmeric, ground cumin, garlic powder, ginger paste, honey, fresh lime juice, salt, and black pepper to the bowl.

3

Mix all the ingredients thoroughly until the spices and seasonings are evenly distributed.

4

Taste the dip and adjust salt, lime juice, or honey as needed to balance the flavors.

5

Transfer the dip to a serving bowl and, if desired, sprinkle chopped cilantro on top for garnish.

6

Refrigerate the dip for at least 30 minutes to allow the flavors to meld before serving.

7

Serve chilled with an assortment of fresh vegetables, crackers, or warm pita bread.

⚑
Cooking Tip: Take your time with each step for the best results!
1058
cal
16.5g
protein
42.1g
carbs
87.7g
fat

Nutrition Facts

1 serving (384.9g)
Calories
1058
% Daily Value*
Total Fat 87.7 g 112%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 2898 mg 126%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 0.7 g 2%
Total Sugars 12.3 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 4.5 mg 25%
Potassium 310 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
6.4%%
77.1%%
Fat: 789 cal (77.1%%)
Protein: 66 cal (6.4%%)
Carbs: 168 cal (16.5%%)