Nutrition Facts for Dutch green beans
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Dutch Green Beans

Image of Dutch Green Beans
Nutriscore Rating: 70/100

Elevate your vegetable side dish game with these flavorful Dutch Green Beans, a perfect blend of simple ingredients and bold flavors. Tender fresh green beans are steamed to perfection and infused with the rich, buttery essence of sautéed onions. A splash of white vinegar adds a tangy twist, while a touch of salt and pepper enhances the natural sweetness of the beans. Ready in just 30 minutes and requiring minimal prep, this easy green bean recipe is a versatile and savory companion to roasts, grilled meats, or even a hearty vegetarian spread. Serve these Dutch Green Beans warm for a cozy, homestyle addition to your dinner table. Perfect for weeknight meals or holiday feasts alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams fresh green beans
  • 3 tablespoons unsalted butter
  • 1 medium (finely chopped) yellow onion
  • 2 tablespoons white vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and trim the ends of the green beans. Set aside.

2

In a large skillet or sauté pan, melt the butter over medium heat.

3

Add the chopped onion to the skillet and sauté for 3-4 minutes, or until softened and translucent.

4

Add the green beans to the skillet, stirring to coat them evenly in the butter and onions.

5

Pour in the water and cover the skillet with a lid. Allow the beans to steam for about 8-10 minutes, or until they are tender but still slightly crisp.

6

Remove the lid and stir in the white vinegar, salt, and black pepper. Cook for an additional 2-3 minutes, allowing the excess liquid to evaporate and the beans to absorb the flavors.

7

Taste and adjust seasoning if needed.

8

Transfer the Dutch Green Beans to a serving dish and serve warm alongside your favorite main course.

Cooking Tip: Take your time with each step for the best results!
127
cal
3.0g
protein
11.6g
carbs
8.8g
fat

Nutrition Facts

1 serving (232.2g)
Calories
127
% Daily Value*
Total Fat 8.8 g 11%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 23 mg 8%
Sodium 497 mg 22%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 3.9 g 14%
Total Sugars 5.3 g
Protein 3.0 g 6%
Vitamin D 0.1 mcg 1%
Calcium 63 mg 5%
Iron 1.4 mg 8%
Potassium 312 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
8.5%%
57.7%%
Fat: 316 cal (57.7%%)
Protein: 46 cal (8.5%%)
Carbs: 185 cal (33.7%%)