Nutrition Facts for Dungeness mushroom chowder
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Dungeness Mushroom Chowder

Image of Dungeness Mushroom Chowder
Nutriscore Rating: 65/100

Dive into the comforting flavors of the Pacific Northwest with this luxurious Dungeness Mushroom Chowder. Packed with tender chunks of sweet Dungeness crab, earthy crimini mushrooms, and creamy russet potatoes, this chowder strikes the perfect balance between hearty and elegant. Aromatic garlic, thyme, and onion infuse the velvety broth with irresistible depth, while a splash of heavy cream lends a luscious finish. Ideal for cozy evenings or special occasions, this seafood chowder is as satisfying as it is simple to prepare. Serve it with crusty bread or oyster crackers for a meal that's sure to impress. Perfect for seafood lovers and chowder enthusiasts alike, this dish celebrates the bounty of the ocean in every spoonful.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 tablespoons Butter
  • 1 tablespoon Olive oil
  • 1 medium Yellow onion, finely diced
  • 2 Celery stalks, finely diced
  • 3 cloves Garlic, minced
  • 8 ounces Crimini mushrooms, sliced
  • 1 teaspoon Thyme, fresh or dried
  • 3 tablespoons All-purpose flour
  • 4 cups Chicken or seafood stock
  • 1 cup Heavy cream
  • 1 large Russet potato, peeled and diced
  • 1 pound Cooked Dungeness crab meat
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped, for garnish
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large pot, melt the butter over medium heat and add the olive oil.

2

Add the diced onion and celery, cooking for 5-7 minutes until they become tender and translucent.

3

Add the minced garlic and sliced mushrooms to the pot. Cook for another 5 minutes until the mushrooms are lightly browned and softened.

4

Stir in the thyme and sprinkle the flour over the vegetable mixture. Cook for 2-3 minutes to remove the raw taste of the flour, stirring constantly.

5

Gradually pour the chicken or seafood stock into the pot, stirring to combine and prevent lumps. Bring the mixture to a gentle simmer.

6

Add the diced potato to the pot and cook for 15-20 minutes until the potato pieces are tender when pierced with a fork.

7

Lower the heat and stir in the heavy cream. Let the chowder simmer gently without boiling for 5 minutes.

8

Fold in the cooked Dungeness crab meat, gently stirring to combine everything. Allow the chowder to heat through for another 2-3 minutes.

9

Season the chowder with salt and black pepper. Adjust seasoning to taste.

10

Ladle the chowder into bowls and garnish each serving with freshly chopped parsley.

11

Serve hot with crusty bread or oyster crackers for a satisfying meal.

⚑
Cooking Tip: Take your time with each step for the best results!
582
cal
32.9g
protein
24.2g
carbs
37.3g
fat

Nutrition Facts

1 serving (621.5g)
Calories
582
% Daily Value*
Total Fat 37.3 g 48%
Saturated Fat 19.9 g 99%
Polyunsaturated Fat 0.0 g
Cholesterol 187 mg 62%
Sodium 1900 mg 83%
Total Carbohydrate 24.2 g 9%
Dietary Fiber 2.5 g 9%
Total Sugars 3.1 g
Protein 32.9 g 66%
Vitamin D 0.3 mcg 2%
Calcium 128 mg 10%
Iron 2.5 mg 14%
Potassium 1058 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
23.2%%
59.5%%
Fat: 1350 cal (59.5%%)
Protein: 527 cal (23.2%%)
Carbs: 392 cal (17.3%%)