Nutrition Facts for Duck l orange with braised red cabbage
Blog Research API Download App

Duck L Orange with Braised Red Cabbage

Image of Duck L Orange with Braised Red Cabbage
Nutriscore Rating: 71/100

Elevate your dinner table with the timeless elegance of Duck L'Orange with Braised Red Cabbage, a dish that seamlessly combines rich, crispy duck with the bright, tangy sweetness of an orange glaze. Perfectly seared and oven-roasted duck breasts are draped in a luxurious orange sauce made with freshly squeezed juice, zest, and a touch of butter for a silky finish. Paired with tender braised red cabbage, slow-cooked with grated apple, warm spices like cinnamon and cloves, and a splash of red wine vinegar, this dish delivers a beautifully balanced interplay of savory and sweet. Ideal for special occasions or impressing dinner guests, this French-inspired classic brings bold flavors and vibrant colors to your plate.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 4 pieces Duck breasts (skin-on)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1.5 cups Orange juice (freshly squeezed)
  • 1 tablespoon Orange zest
  • 2 tablespoons Sugar
  • 2 tablespoons White wine vinegar
  • 0.75 cup Chicken stock
  • 2 tablespoons Unsalted butter
  • 1 head Red cabbage (shredded)
  • 1 large Apple (grated)
  • 1 medium Onion (thinly sliced)
  • 2 tablespoons Red wine vinegar
  • 2 tablespoons Brown sugar
  • 0.25 teaspoon Cloves (ground)
  • 0.25 teaspoon Cinnamon (ground)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt (for cabbage)
  • 0.5 teaspoon Black pepper (for cabbage)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Score the skin of the duck breasts in a crosshatch pattern, being careful not to cut into the meat. Season with 1 teaspoon salt and 0.5 teaspoon black pepper.

3

Heat a large, oven-safe skillet over medium heat. Place the duck breasts skin-side down and cook for 6-8 minutes until the fat renders and the skin is crispy. Flip the breasts and cook for another 2-3 minutes.

4

Transfer the skillet to the preheated oven and roast the duck for 8-10 minutes, or until the internal temperature reaches 130°F (54°C) for medium-rare. Remove from the oven, tent with foil, and let rest.

5

While the duck is cooking, prepare the orange sauce. In a small saucepan over medium heat, combine orange juice, orange zest, sugar, and white wine vinegar. Simmer until reduced by half, about 10 minutes.

6

Stir in the chicken stock and continue to simmer for another 5 minutes. Whisk in 2 tablespoons butter and season with salt to taste. Set aside.

7

For the braised red cabbage, heat 2 tablespoons olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes.

8

Stir in the shredded red cabbage, grated apple, 2 tablespoons red wine vinegar, brown sugar, ground cloves, and ground cinnamon. Cook for 2 minutes, stirring frequently.

9

Reduce the heat to low, cover, and gently simmer for 45 minutes to 1 hour, stirring occasionally, until the cabbage is tender and caramelized. Season with 1 teaspoon salt and 0.5 teaspoon black pepper.

10

To serve, slice the duck breasts and drizzle each portion with the orange sauce. Plate alongside a generous serving of braised red cabbage. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1111
cal
50.2g
protein
54.1g
carbs
76.8g
fat

Nutrition Facts

1 serving (784.1g)
Calories
1111
% Daily Value*
Total Fat 76.8 g 99%
Saturated Fat 26.7 g 133%
Polyunsaturated Fat 0.0 g
Cholesterol 199 mg 66%
Sodium 1323 mg 58%
Total Carbohydrate 54.1 g 20%
Dietary Fiber 9.4 g 34%
Total Sugars 38.4 g
Protein 50.2 g 100%
Vitamin D 0.1 mcg 0%
Calcium 183 mg 14%
Iron 9.4 mg 52%
Potassium 1524 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
18.2%%
62.2%%
Fat: 2767 cal (62.2%%)
Protein: 809 cal (18.2%%)
Carbs: 870 cal (19.6%%)