Nutrition Facts for Droewors
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Droewors

Image of Droewors
Nutriscore Rating: 58/100

Delight your taste buds with Droewors, a flavorful South African dried sausage that’s perfect for snacking or sharing at gatherings. This preservative-free recipe combines lean beef with aromatic toasted coriander seeds, cracked black peppercorns, and a touch of brown vinegar for a tangy undertone. Natural sausage casings ensure authenticity, while the air-drying process imbues the droewors with a rich, concentrated flavor and irresistible chewiness. With minimal prep and no cooking required, this traditional delicacy transforms simple ingredients into a rustic, protein-packed treat that’s ideal for outdoor adventures or enjoying alongside a glass of red wine. Perfect for meat lovers and fans of cured snacks, Droewors offers a genuine taste of South African culinary heritage!

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 kilograms Beef (preferably a mix of lean meat and fat)
  • 25 grams Coriander seeds
  • 10 grams Black peppercorns
  • 20 grams Salt
  • 100 milliliters Brown vinegar
  • 5 grams Sugar
  • 2.5 meters Natural sausage casings
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by placing the coriander seeds in a dry skillet over medium heat. Toast them gently until they release their aroma. Allow them to cool slightly before crushing them coarsely with a mortar and pestle or a spice grinder. Set aside.

2

Grind the beef, aiming for a medium-coarse texture. If the meat is not pre-minced, cut it into smaller chunks and pass it through a meat grinder.

3

In a large mixing bowl, combine the ground beef, crushed coriander seeds, black peppercorns, salt, brown vinegar, and sugar. Mix thoroughly to ensure all the ingredients are evenly distributed.

4

Soak the natural sausage casings in a bowl of warm water to make them pliable. Rinse them well under running water to remove any salt used during their storage.

5

Attach the natural casings to a sausage stuffer and carefully fill them with the meat mixture, being cautious not to overfill to prevent bursting.

6

Twist or tie the sausages to the desired length of about 10-15 cm per piece. Prick a few holes in each sausage with a pin to remove any air pockets.

7

Hang the sausages in a cool, dry place with good air circulation. Ensure they're not touching each other. Allow them to dry for about 5-7 days, depending on the desired level of dryness and local humidity conditions.

8

After drying, store the droewors in a cool, dry place or a refrigerator. Slice into pieces and enjoy as a savory snack!

Cooking Tip: Take your time with each step for the best results!
359
cal
31.0g
protein
1.7g
carbs
25.6g
fat

Nutrition Facts

1 serving (152.2g)
Calories
359
% Daily Value*
Total Fat 25.6 g 33%
Saturated Fat 9.7 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 664 mg 29%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.9 g 3%
Total Sugars 0.3 g
Protein 31.0 g 62%
Vitamin D 0.2 mcg 1%
Calcium 37 mg 3%
Iron 4.0 mg 22%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.9%%
34.4%%
63.7%%
Fat: 3449 cal (63.7%%)
Protein: 1865 cal (34.4%%)
Carbs: 103 cal (1.9%%)