Nutrition Facts for Droewors

Droewors

Image of Droewors
Nutriscore Rating: 56/100

Delight your taste buds with Droewors, a flavorful South African dried sausage thatโ€™s perfect for snacking or sharing at gatherings. This preservative-free recipe combines lean beef with aromatic toasted coriander seeds, cracked black peppercorns, and a touch of brown vinegar for a tangy undertone. Natural sausage casings ensure authenticity, while the air-drying process imbues the droewors with a rich, concentrated flavor and irresistible chewiness. With minimal prep and no cooking required, this traditional delicacy transforms simple ingredients into a rustic, protein-packed treat thatโ€™s ideal for outdoor adventures or enjoying alongside a glass of red wine. Perfect for meat lovers and fans of cured snacks, Droewors offers a genuine taste of South African culinary heritage!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
3 hr
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
3 hr
๐Ÿ‘ฅ
Servings
15 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 2 kilograms Beef (preferably a mix of lean meat and fat)
  • 25 grams Coriander seeds
  • 10 grams Black peppercorns
  • 20 grams Salt
  • 100 milliliters Brown vinegar
  • 5 grams Sugar
  • 2.5 meters Natural sausage casings
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Begin by placing the coriander seeds in a dry skillet over medium heat. Toast them gently until they release their aroma. Allow them to cool slightly before crushing them coarsely with a mortar and pestle or a spice grinder. Set aside.

2

Grind the beef, aiming for a medium-coarse texture. If the meat is not pre-minced, cut it into smaller chunks and pass it through a meat grinder.

3

In a large mixing bowl, combine the ground beef, crushed coriander seeds, black peppercorns, salt, brown vinegar, and sugar. Mix thoroughly to ensure all the ingredients are evenly distributed.

4

Soak the natural sausage casings in a bowl of warm water to make them pliable. Rinse them well under running water to remove any salt used during their storage.

5

Attach the natural casings to a sausage stuffer and carefully fill them with the meat mixture, being cautious not to overfill to prevent bursting.

6

Twist or tie the sausages to the desired length of about 10-15 cm per piece. Prick a few holes in each sausage with a pin to remove any air pockets.

7

Hang the sausages in a cool, dry place with good air circulation. Ensure they're not touching each other. Allow them to dry for about 5-7 days, depending on the desired level of dryness and local humidity conditions.

8

After drying, store the droewors in a cool, dry place or a refrigerator. Slice into pieces and enjoy as a savory snack!

โšก
Cooking Tip: Take your time with each step for the best results!
5158
cal
345.8g
protein
25.3g
carbs
406.4g
fat

Nutrition Facts

1 serving (2170.0g)
Calories
5158
% Daily Value*
Total Fat 406.4 g 521%
Saturated Fat 160.7 g 804%
Polyunsaturated Fat 0.0 g
Cholesterol 1610 mg 537%
Sodium 9463 mg 411%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 13.1 g 47%
Total Sugars 5.0 g
Protein 345.8 g 692%
Vitamin D 0.0 mcg 0%
Calcium 449 mg 35%
Iron 57.2 mg 318%
Potassium 5930 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
26.9%%
71.1%%
Fat: 3657 cal (71.1%%)
Protein: 1383 cal (26.9%%)
Carbs: 101 cal (2.0%%)