Nutrition Facts for Dried apricot chutney with star anise

Dried Apricot Chutney with Star Anise

Image of Dried Apricot Chutney with Star Anise
Nutriscore Rating: 65/100

Transform your dishes with the sweet and spiced magic of Dried Apricot Chutney with Star Anise! This vibrant recipe blends the natural sweetness of dried apricots with the warmth of star anise, cinnamon, and fresh ginger, creating a perfectly balanced chutney. A hint of red chili flakes adds a gentle kick, while white vinegar and sugar lend a tangy, caramelized depth. Slowly simmered to rich perfection, this chutney is ideal as a versatile condiment for cheese boards, roasted meats, or even as a spread for sandwiches. Ready in just 35 minutes with ingredients you likely already have in your pantry, it’s the perfect way to elevate any meal with a touch of exotic flair.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 200 grams dried apricots
  • 300 ml water
  • 100 ml white vinegar
  • 100 grams granulated sugar
  • 2 pieces star anise
  • 1 tablespoon fresh ginger
  • 1 piece cinnamon stick
  • 0.5 teaspoons red chili flakes
  • 0.25 teaspoons salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

1. Dice the dried apricots into small, even-sized pieces.

2

2. In a medium saucepan, combine the water, white vinegar, and granulated sugar. Stir over medium heat until the sugar dissolves.

3

3. Add the star anise, grated fresh ginger, cinnamon stick, and red chili flakes to the saucepan. Stir well to incorporate the spices.

4

4. Add the diced dried apricots and salt to the saucepan. Bring the mixture to a gentle boil, then reduce to a simmer.

5

5. Allow the mixture to simmer uncovered for 20–25 minutes, stirring occasionally, until the apricots break down and the chutney thickens to your desired consistency.

6

6. Remove the saucepan from heat and discard the star anise and cinnamon stick.

7

7. Let the chutney cool slightly before transferring it to a sterilized jar. Seal tightly and store in the refrigerator for up to 2 weeks.

8

8. Serve as a condiment or a spread, and enjoy the sweet and spiced flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
922
cal
9.0g
protein
233.6g
carbs
2.3g
fat

Nutrition Facts

1 serving (725.6g)
Calories
922
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 610 mg 27%
Total Carbohydrate 233.6 g 85%
Dietary Fiber 18.7 g 67%
Total Sugars 185.2 g
Protein 9.0 g 18%
Vitamin D 0.0 mcg 0%
Calcium 218 mg 17%
Iron 8.1 mg 45%
Potassium 2395 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.6%%
2.1%%
Fat: 20 cal (2.1%%)
Protein: 36 cal (3.6%%)
Carbs: 934 cal (94.3%%)