Nutrition Facts for Pickled asian pears wor mei lei

Pickled Asian Pears Wor Mei Lei

Image of Pickled Asian Pears Wor Mei Lei
Nutriscore Rating: 65/100

Indulge in the perfect balance of sweet, tangy, and spiced flavors with Pickled Asian Pears Wor Mei Lei, a vibrant and versatile recipe that effortlessly elevates any dining experience. Featuring crisp Asian pears immersed in a fragrant brine of white vinegar, aromatic spices like star anise, cinnamon, and Sichuan peppercorns, fresh ginger, and a hint of lemon zest, this quick-pickling method transforms simple fruit into a taste sensation. With just 15 minutes of prep time, these pickled pears are ready to shine as a refreshing side dish, a zesty salad topper, or a bold accompaniment to roasted meats and rice dishes. Perfect for meal prep, these pickles keep beautifully for up to two weeks in the fridge, allowing you to add a gourmet touch to your meals with ease. Ready for a unique twist on pickling? These Pickled Asian Pears are sure to become a favorite flavor-packed addition to your kitchen repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium-sized Asian pears
  • 1 cup White vinegar
  • 1 cup Water
  • 0.75 cup Granulated sugar
  • 1 teaspoon Salt
  • 2 whole Star anise
  • 1 whole Cinnamon stick
  • 3 whole Cloves
  • 0.5 teaspoon Sichuan peppercorns
  • 1 inch piece, thinly sliced Fresh ginger
  • 1 strip Lemon zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the Asian pears thoroughly, then core and slice them into thin wedges (about 1/4-inch thick).

2

In a saucepan, combine white vinegar, water, granulated sugar, and salt. Heat over medium heat, stirring frequently, until the sugar and salt dissolve completely. Do not bring it to a full boil.

3

Add the star anise, cinnamon stick, cloves, Sichuan peppercorns, fresh ginger slices, and lemon zest to the saucepan. Simmer the mixture gently for 3 minutes to allow the spices to infuse.

4

Remove the saucepan from heat and let the brine cool slightly for about 5 minutes.

5

While the brine is cooling, tightly pack the sliced Asian pears into a clean and sterilized glass jar or container, leaving at least 1/2 inch of space at the top.

6

Pour the warm brine over the pears, ensuring all the slices are submerged. Use a clean utensil to press down the pears and remove any air bubbles.

7

Seal the jar or container with an airtight lid and let it cool to room temperature before refrigerating.

8

Allow the pears to pickle for at least 24 hours before serving. For the best flavor, let them sit for 48 hours.

9

Store the pickled Asian pears in the refrigerator for up to 2 weeks. Serve as a side dish, in salads, or as a topping for roasted meats and rice dishes.

Cooking Tip: Take your time with each step for the best results!
895
cal
5.0g
protein
217.9g
carbs
3.8g
fat

Nutrition Facts

1 serving (1159.3g)
Calories
895
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2396 mg 104%
Total Carbohydrate 217.9 g 79%
Dietary Fiber 24.2 g 86%
Total Sugars 186.5 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 5.9 mg 33%
Potassium 940 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.1%%
2.2%%
3.7%%
Fat: 34 cal (3.7%%)
Protein: 20 cal (2.2%%)
Carbs: 871 cal (94.1%%)