Nutrition Facts for Downhome chicken and rice

Downhome Chicken and Rice

Image of Downhome Chicken and Rice
Nutriscore Rating: 70/100

Savor the comforting flavors of the South with this Downhome Chicken and Rice recipe—a one-pot wonder that combines tender, juicy chicken thighs with perfectly seasoned, fluffy rice. Infused with the bold flavors of paprika, garlic, and a blend of sautéed onion, celery, and carrot, this dish is as wholesome as it is hearty. The chicken is beautifully browned, then slow-cooked alongside long-grain rice and a splash of chicken broth, creating a savory, aromatic base that will have your kitchen smelling irresistible. Best of all, it comes together in under an hour, making it a perfect weeknight dinner solution. Garnish with fresh parsley for a pop of color and freshness, and serve this timeless classic to warm hearts and fill bellies. Keywords: chicken and rice recipe, one-pot chicken recipe, Southern comfort food, easy weeknight dinner, hearty family meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, diced
  • 1 large carrot, peeled and diced
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 1 piece bay leaf
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the chicken thighs dry with paper towels. Season them on both sides with salt, pepper, paprika, and garlic powder.

2

Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add the chicken thighs, skin side down, and sear for 5-6 minutes until golden brown. Flip and sear the other side for an additional 3-4 minutes. Remove the chicken and set aside.

3

In the same skillet, reduce the heat to medium. Add the diced onion, celery, and carrot. Cook for about 5 minutes, stirring occasionally, until the vegetables are softened.

4

Stir in the minced garlic and cook for 1 minute until fragrant.

5

Add the rice to the skillet and stir to coat in the oil and vegetable mixture. Let it toast slightly for 1-2 minutes.

6

Pour in the chicken broth and add the bay leaf. Stir to combine, then nestle the chicken thighs back into the skillet, skin side up. Bring the mixture to a simmer.

7

Reduce the heat to low, cover the skillet with a lid, and let it cook for 25-30 minutes, or until the rice is tender and the chicken is cooked through (internal temperature of 165°F/74°C).

8

Once done, remove the bay leaf, and fluff the rice gently with a fork. Serve warm, garnished with fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
1687
cal
119.4g
protein
35.1g
carbs
122.0g
fat

Nutrition Facts

1 serving (1450.9g)
Calories
1687
% Daily Value*
Total Fat 122.0 g 156%
Saturated Fat 31.0 g 155%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 4124 mg 179%
Total Carbohydrate 35.1 g 13%
Dietary Fiber 8.9 g 32%
Total Sugars 13.4 g
Protein 119.4 g 239%
Vitamin D 0.0 mcg 0%
Calcium 259 mg 20%
Iron 9.9 mg 55%
Potassium 2490 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
27.8%%
64.0%%
Fat: 1098 cal (64.0%%)
Protein: 477 cal (27.8%%)
Carbs: 140 cal (8.2%%)