Nutrition Facts for Down to earth granola weight watchers

Down to Earth Granola Weight Watchers

Image of Down to Earth Granola Weight Watchers
Nutriscore Rating: 69/100

Indulge in the wholesome goodness of "Down to Earth Granola Weight Watchers," a satisfying, nutritious recipe designed with clean ingredients and thoughtful preparation. This granola combines the hearty crunch of old-fashioned rolled oats, chopped almonds, and pecans with the subtle sweetness of unsweetened applesauce and a hint of maple syrup for a naturally delicious flavor. Perfectly spiced with ground cinnamon and enhanced by coconut flakes, this low-fat, Weight Watchers-friendly granola is baked to golden perfection, offering a guilt-free option for snacks, breakfast bowls, or yogurt toppings. Optional dried cranberries add a festive, tangy twist, making it as versatile as it is healthy. Ready in just 35 minutes and easy to store, this granola is ideal for meal prep or enjoying on the go!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Old-fashioned rolled oats
  • 0.5 cup Raw almonds, chopped
  • 0.5 cup Pecans, chopped
  • 0.25 cup Unsweetened coconut flakes
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsweetened applesauce
  • 3 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 cup Dried cranberries (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, unsweetened coconut flakes, ground cinnamon, and salt. Stir until evenly mixed.

3

In a small bowl, whisk together the unsweetened applesauce, maple syrup, and vanilla extract.

4

Pour the wet mixture over the dry ingredients and stir thoroughly until all the dry ingredients are evenly coated.

5

Spread the mixture onto the prepared baking sheet in an even layer, ensuring there are no large clumps so it can bake evenly.

6

Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even browning. The granola is done when it is golden brown and fragrant.

7

Remove the baking sheet from the oven and allow the granola to cool completely on the tray. It will crisp up as it cools.

8

If desired, stir in the dried cranberries once the granola has cooled.

9

Store the granola in an airtight container at room temperature for up to 2 weeks. Serve as a snack, over yogurt, or with your favorite milk.

Cooking Tip: Take your time with each step for the best results!
1855
cal
40.3g
protein
224.6g
carbs
99.6g
fat

Nutrition Facts

1 serving (517.8g)
Calories
1855
% Daily Value*
Total Fat 99.6 g 128%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 610 mg 27%
Total Carbohydrate 224.6 g 82%
Dietary Fiber 38.6 g 138%
Total Sugars 91.5 g
Protein 40.3 g 81%
Vitamin D 0.0 mcg 0%
Calcium 314 mg 24%
Iron 11.3 mg 63%
Potassium 1528 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
8.2%%
45.8%%
Fat: 896 cal (45.8%%)
Protein: 161 cal (8.2%%)
Carbs: 898 cal (45.9%%)