Nutrition Facts for Dove breasts and wild rice casserole

Dove Breasts and Wild Rice Casserole

Image of Dove Breasts and Wild Rice Casserole
Nutriscore Rating: 70/100

Savor the rustic charm of this hearty Dove Breasts and Wild Rice Casserole, a dish that celebrates bold, earthy flavors and wholesome ingredients. Tender, pan-seared dove breasts are nestled between layers of aromatic wild rice, sautéed vegetables, and a creamy blend of mushroom soup and cheddar cheese, creating a comforting and flavorful one-pan meal. A touch of thyme and parsley adds an herbal note, while a golden, crunchy topping of crushed crackers or breadcrumbs ensures a satisfying texture in every bite. Perfect for game meat enthusiasts and casserole lovers alike, this recipe is an impressive way to enjoy dove in a cozy, home-style dish. Ready in just over an hour, it’s ideal for family dinners or special gatherings.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 8 Dove breasts
  • 1 cup Wild rice
  • 2 cups Chicken broth
  • 2 tablespoons Butter
  • 1 medium Yellow onion, chopped
  • 2 stalks Celery, chopped
  • 1 large Carrot, diced
  • 2 cloves Garlic, minced
  • 1 can (10.5 oz) Cream of mushroom soup
  • 0.5 cup Whole milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Dried thyme
  • 1 teaspoon Dried parsley
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Olive oil
  • 0.5 cup Crushed crackers or breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat the oven to 350°F (175°C).

2

Rinse and pat dry the dove breasts. Season them with a pinch of salt and pepper.

3

In a skillet, heat 2 tablespoons of olive oil over medium heat, then sear the dove breasts for 2 minutes on each side until lightly browned. Set aside.

4

In a medium saucepan, combine the wild rice and chicken broth. Bring to a boil, then reduce to a simmer. Cover and cook for about 35 minutes, or until the rice is tender. Set aside.

5

In a large skillet, melt the butter over medium heat. Add the chopped onion, celery, carrot, and garlic. Sauté for 5-7 minutes until the vegetables are soft and fragrant.

6

In a large mixing bowl, combine the cooked wild rice, sautéed vegetables, cream of mushroom soup, milk, salt, pepper, thyme, and parsley. Mix well.

7

Grease a 9x13-inch baking dish with olive oil or butter. Spread half the rice mixture evenly in the dish.

8

Place the seared dove breasts on top of the rice mixture in a single layer.

9

Cover the dove breasts with the remaining rice mixture, spreading it evenly.

10

Sprinkle the shredded cheddar cheese over the top, followed by the crushed crackers or breadcrumbs for added texture.

11

Cover the dish with aluminum foil and bake for 40 minutes in the preheated oven.

12

Remove the foil and bake for an additional 15-20 minutes until the top is golden and bubbly.

13

Let the casserole cool for 5 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
3187
cal
268.4g
protein
216.7g
carbs
137.2g
fat

Nutrition Facts

1 serving (2372.0g)
Calories
3187
% Daily Value*
Total Fat 137.2 g 176%
Saturated Fat 55.8 g 279%
Polyunsaturated Fat 8.0 g
Cholesterol 894 mg 298%
Sodium 6437 mg 280%
Total Carbohydrate 216.7 g 79%
Dietary Fiber 19.5 g 70%
Total Sugars 26.8 g
Protein 268.4 g 537%
Vitamin D 3.6 mcg 18%
Calcium 1430 mg 110%
Iron 26.4 mg 147%
Potassium 3882 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.3%%
33.8%%
38.9%%
Fat: 1234 cal (38.9%%)
Protein: 1073 cal (33.8%%)
Carbs: 866 cal (27.3%%)