Nutrition Facts for Crock pot chicken wild rice casserole

Crock Pot Chicken Wild Rice Casserole

Image of Crock Pot Chicken Wild Rice Casserole
Nutriscore Rating: 71/100

Cozy, comforting, and packed with flavor, this Crock Pot Chicken Wild Rice Casserole is the ultimate one-pot meal for busy weeknights. Combining tender chicken, hearty wild rice, and a medley of sautéed carrots, celery, onion, and garlic, this dish is slow-cooked to perfection in a rich blend of chicken broth and cream of mushroom soup. The warm seasoning of thyme and parsley elevates the flavor, while a touch of optional melted cheddar cheese creates an irresistibly creamy topping. With just 15 minutes of prep time and the magic of your crock pot, this recipe delivers a wholesome, satisfying dinner for the whole family with minimal effort. Perfect for make-ahead meals, gatherings, or chilly evenings, this casserole is both a time-saver and a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 hr
🕐
Total Time
5 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces Chicken breasts
  • 1 cup Uncooked wild rice
  • 2.5 cups Chicken broth
  • 1 can (10.5 ounces) Cream of mushroom soup
  • 2 medium Carrots, diced
  • 2 pieces Celery stalks, diced
  • 1 medium Onion, diced
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive oil
  • 1 teaspoon Dried thyme
  • 1 teaspoon Dried parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Dice the carrots, celery, onion, and mince the garlic. Set aside.

2

Heat the olive oil in a skillet over medium heat. Add diced onion, garlic, carrots, and celery. Sauté for 5 minutes until the vegetables soften slightly.

3

In a crock pot, add the uncooked wild rice, the sautéed vegetables, chicken broth, and cream of mushroom soup. Stir to combine.

4

Season the mixture with dried thyme, dried parsley, salt, and black pepper.

5

Place the chicken breasts on top of the mixture in the crock pot.

6

Cover the crock pot and cook on low for 5 hours (or high for 3 hours), until the chicken is tender and the rice is fully cooked.

7

Once the chicken is cooked, remove it from the crock pot and shred it using two forks. Return the shredded chicken to the crock pot and stir to combine evenly.

8

Optional: In the last 10 minutes of cooking, sprinkle shredded cheddar cheese on top and allow it to melt before serving.

9

Serve the casserole warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2146
cal
180.2g
protein
188.2g
carbs
76.5g
fat

Nutrition Facts

1 serving (1902.2g)
Calories
2146
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 33.5 g 168%
Polyunsaturated Fat 5.8 g
Cholesterol 418 mg 139%
Sodium 6017 mg 262%
Total Carbohydrate 188.2 g 68%
Dietary Fiber 19.9 g 71%
Total Sugars 26.5 g
Protein 180.2 g 360%
Vitamin D 2.7 mcg 14%
Calcium 1259 mg 97%
Iron 9.9 mg 55%
Potassium 2572 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
33.3%%
31.8%%
Fat: 688 cal (31.8%%)
Protein: 720 cal (33.3%%)
Carbs: 752 cal (34.8%%)