Nutrition Facts for Double happiness beans

Double Happiness Beans

Image of Double Happiness Beans
Nutriscore Rating: 80/100

Bring joy to your table with "Double Happiness Beans," a vibrant stir-fry that combines crisp-tender green beans and hearty black beans in a savory, aromatic sauce. This quick and easy dish is infused with the bold flavors of garlic, ginger, soy sauce, and a touch of red chili flakes for a subtle kick. Perfect for busy weeknights, it comes together in just 25 minutes and pairs beautifully with steamed rice or your favorite mains. Garnished with scallions and toasted sesame seeds, โ€œDouble Happiness Beansโ€ is a perfect harmony of texture, flavor, and visual appealโ€”making it an irresistible addition to your dinner repertoire. Ideal for those seeking quick vegetarian side dishes, Asian-inspired recipes, or a nutritious twist on classic stir-fries!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 400 grams fresh green beans
  • 200 grams black beans (cooked or canned, rinsed and drained)
  • 4 cloves garlic
  • 1 tablespoon ginger
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons neutral cooking oil (e.g., vegetable or canola oil)
  • 2 stalks scallions (finely sliced)
  • 1 tablespoon toasted sesame seeds (optional for garnish)
  • 0.5 teaspoon salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

Wash the green beans thoroughly and trim the ends. Cut them into 2-inch pieces if desired.

2

Peel the garlic cloves and finely mince them. Grate or finely mince the ginger.

3

In a small bowl, mix soy sauce, oyster sauce, sesame oil, and 2 tablespoons of water to create the sauce. Set aside.

4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat.

5

Add the minced garlic, ginger, and red chili flakes to the skillet. Stir-fry for 30 seconds until aromatic but not burnt.

6

Increase the heat to high and add the green beans. Stir-fry for 5-6 minutes, until they are slightly tender and develop a lightly charred exterior.

7

Add the black beans to the skillet and stir well to combine. Cook for 1-2 minutes to warm the black beans through.

8

Pour the prepared sauce into the skillet, stirring to coat the beans evenly. Cook for another 1-2 minutes, allowing the sauce to thicken slightly.

9

Taste and adjust seasoning with salt if necessary.

10

Remove the skillet from heat and transfer the beans to a serving dish. Garnish with sliced scallions and toasted sesame seeds, if using.

11

Serve hot as a side dish or enjoy over steamed rice for a hearty meal.

โšก
Cooking Tip: Take your time with each step for the best results!
758
cal
24.6g
protein
71.7g
carbs
46.9g
fat

Nutrition Facts

1 serving (747.2g)
Calories
758
% Daily Value*
Total Fat 46.9 g 60%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 5.9 g
Cholesterol 0 mg 0%
Sodium 3168 mg 138%
Total Carbohydrate 71.7 g 26%
Dietary Fiber 27.6 g 99%
Total Sugars 14.9 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 329 mg 25%
Iron 9.2 mg 51%
Potassium 1603 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
12.2%%
52.3%%
Fat: 422 cal (52.3%%)
Protein: 98 cal (12.2%%)
Carbs: 286 cal (35.5%%)