Double Cabbage Salad
Crisp, colorful, and bursting with fresh flavor, this Double Cabbage Salad is a quick and easy recipe that’s perfect for any occasion. Featuring a vibrant medley of shredded green and red cabbage, grated carrot, and a sprinkle of fresh parsley, this salad combines wholesome ingredients with a tangy-sweet dressing made from apple cider vinegar, honey, Dijon mustard, and olive oil. Ready in just 15 minutes and requiring no cooking, it’s a healthy, gluten-free, and versatile side dish that pairs beautifully with grilled meats, sandwiches, or barbecue classics. Whether served fresh or chilled for deeper flavor, this nutrient-packed salad is sure to elevate your mealtime with its crunch and zesty flair.
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Recipe Information
Ingredients
- 3 cups (shredded) Green cabbage
- 3 cups (shredded) Red cabbage
- 1 medium (grated) Carrot
- 0.25 cups (chopped) Fresh parsley
- 3 tablespoons Apple cider vinegar
- 2 tablespoons Olive oil
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Start by preparing the vegetables. Thinly shred the green cabbage and red cabbage, and place them in a large mixing bowl.
Grate the carrot and add it to the bowl with the cabbage.
Chop the fresh parsley finely and sprinkle it over the vegetables.
In a small bowl, prepare the dressing by whisking together the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until fully combined.
Pour the dressing over the cabbage mixture and toss everything together thoroughly, ensuring that the vegetables are evenly coated.
Let the salad sit for 5–10 minutes to allow the flavors to meld together.
Serve immediately as a refreshing side dish, or refrigerate for up to 24 hours for even better flavor development.
Nutrition Facts
Calories |
493 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1448 mg | 63% | |
| Total Carbohydrate | 55.3 g | 20% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 34.3 g | ||
| Protein | 6.4 g | 13% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1270 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
