Nutrition Facts for Doro wat ethiopian spicy braised chicken

Doro Wat Ethiopian Spicy Braised Chicken

Image of Doro Wat Ethiopian Spicy Braised Chicken
Nutriscore Rating: 73/100

Immerse yourself in the bold and aromatic flavors of Ethiopia with Doro Wat, the country’s iconic spicy braised chicken dish. Tender chicken drumsticks and hard-boiled eggs are simmered in a deeply flavorful sauce made from caramelized onions, tomato paste, and the star ingredient, berbere spice—a vibrant blend of chili, paprika, and warming spices. This traditional recipe is elevated with niter kibbeh, a spiced Ethiopian butter, which lends a rich depth to the dish. Perfectly balanced with hints of garlic, ginger, and optional cayenne for extra heat, Doro Wat is traditionally served with injera, but also pairs beautifully with rice or crusty bread. This one-pot meal, simmered to perfection, is a must-try for lovers of global cuisine seeking to explore Ethiopian flavors at home!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces Chicken drumsticks or thighs
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 4 tablespoons Butter (preferably niter kibbeh, Ethiopian spiced butter)
  • 4 cups Red onions, finely chopped
  • 4 cloves Garlic, minced
  • 2 tablespoons Ginger, minced
  • 2 tablespoons Berbere spice blend
  • 2 tablespoons Tomato paste
  • 2 cups Chicken stock
  • 4 pieces Hard-boiled eggs, peeled
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Cayenne pepper (optional, for extra heat)
  • 2 tablespoons Fresh cilantro or parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the chicken pieces and pat them dry with paper towels. Rub them with lemon juice and 1 teaspoon of salt, then set aside to marinate for at least 15 minutes.

2

In a large, heavy-bottomed pot or Dutch oven, melt the butter over medium heat. Add the finely chopped onions and cook for about 30 minutes, stirring frequently, until they are deeply caramelized and golden brown.

3

Add the minced garlic and ginger to the pot. Cook for another 2-3 minutes, stirring constantly, until fragrant.

4

Stir in the berbere spice blend and cook for 1-2 minutes to bloom the spices, ensuring they do not burn.

5

Add the tomato paste and cook for another 2 minutes, stirring until the mixture thickens and darkens slightly.

6

Pour in the chicken stock and stir well to combine. Bring the mixture to a simmer.

7

Add the marinated chicken pieces to the pot, ensuring they are submerged in the sauce. Reduce the heat to low, cover the pot, and let it simmer gently for 45 minutes, stirring occasionally.

8

After 45 minutes, taste and adjust seasoning with salt, black pepper, and cayenne pepper (if desired). Add the hard-boiled eggs to the pot, spooning some of the sauce over them.

9

Continue to simmer for another 15-20 minutes, until the chicken is tender and the flavors are well combined.

10

Garnish with chopped cilantro or parsley, if using, and serve hot with injera, rice, or bread.

Cooking Tip: Take your time with each step for the best results!
2747
cal
258.6g
protein
81.9g
carbs
157.9g
fat

Nutrition Facts

1 serving (2574.9g)
Calories
2747
% Daily Value*
Total Fat 157.9 g 202%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 0.0 g
Cholesterol 1749 mg 583%
Sodium 3548 mg 154%
Total Carbohydrate 81.9 g 30%
Dietary Fiber 14.6 g 52%
Total Sugars 35.1 g
Protein 258.6 g 517%
Vitamin D 4.4 mcg 22%
Calcium 455 mg 35%
Iron 18.4 mg 102%
Potassium 3652 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.8%%
37.2%%
51.1%%
Fat: 1421 cal (51.1%%)
Protein: 1034 cal (37.2%%)
Carbs: 327 cal (11.8%%)