Nutrition Facts for Dip for raw vegetables
Blog Research API Download App

Dip for Raw Vegetables

Image of Dip for Raw Vegetables
Nutriscore Rating: 41/100

Elevate your veggie platter with this creamy, herb-packed Dip for Raw Vegetables, a quick and easy recipe that’s as versatile as it is delicious. Made with a smooth blend of sour cream and mayonnaise, this fresh dip gets a burst of vibrant flavor from finely chopped parsley, dill, and chives. Lemon juice adds a zesty tang, while garlic powder and onion powder deliver a savory punch. Ready in just 10 minutes, this no-cook dip becomes even more irresistible after chilling, allowing the flavors to meld perfectly. Serve it alongside crisp, colorful raw vegetables like carrots, celery, bell peppers, and cucumbers for a healthy, crowd-pleasing appetizer that’s perfect for parties, picnics, or snacking at home.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup sour cream
  • 0.5 cup mayonnaise
  • 2 tablespoons fresh parsley, finely chopped
  • 1 tablespoon fresh dill, finely chopped
  • 1 tablespoon fresh chives, finely chopped
  • 2 teaspoons lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, add the sour cream and mayonnaise. Stir together until well combined and smooth.

2

Fold in the parsley, dill, and chives. Mix until the herbs are evenly distributed throughout the base.

3

Add the lemon juice, garlic powder, onion powder, salt, and black pepper. Stir thoroughly to incorporate all the seasonings.

4

Taste the dip and adjust salt and pepper if needed.

5

Transfer the dip into a serving bowl and cover it with plastic wrap.

6

Refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled with a variety of washed and cut raw vegetables such as carrots, celery, bell peppers, cucumbers, and cherry tomatoes.

Cooking Tip: Take your time with each step for the best results!
217
cal
1.5g
protein
3.3g
carbs
22.7g
fat

Nutrition Facts

1 serving (61.4g)
Calories
217
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 239 mg 10%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 2.7 g
Protein 1.5 g 3%
Vitamin D 0.0 mcg 0%
Calcium 58 mg 4%
Iron 0.1 mg 1%
Potassium 25 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
2.8%%
91.3%%
Fat: 1228 cal (91.3%%)
Protein: 37 cal (2.8%%)
Carbs: 80 cal (5.9%%)