Nutrition Facts for Dip for garlic lovers

Dip for Garlic Lovers

Image of Dip for Garlic Lovers
Nutriscore Rating: 48/100

Boldly aromatic and irresistibly creamy, the "Dip for Garlic Lovers" is the ultimate treat for true garlic enthusiasts! This decadent dip combines mellow, sautéed golden garlic with a luscious base of cream cheese, Greek yogurt, and mayonnaise, perfectly balanced with a touch of zesty lemon juice and a hint of black pepper. The garlic is gently sautéed in olive oil to enhance its rich, nutty flavor, while optional raw garlic adds a powerful kick for those who crave extra intensity. Ready in just 15 minutes, this dip pairs beautifully with crusty bread, crispy crackers, or fresh veggies, making it a must-have for parties, game days, or indulgent snacking sessions. Garnished with fresh parsley for a touch of freshness, this recipe is as stunning to serve as it is to taste. If you're searching for a garlic dip that's creamy, flavorful, and unapologetically bold, this one is guaranteed to satisfy your cravings.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Garlic cloves
  • 8 ounces Cream cheese (softened)
  • 1 cup Greek yogurt (plain)
  • 0.5 cup Mayonnaise
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (finely chopped, optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat a small skillet over low heat. Add the olive oil and peeled garlic cloves.

2

Sauté the garlic cloves, stirring frequently, for about 4-5 minutes until they are golden and slightly softened. Be careful not to burn them. Remove from the heat and allow them to cool.

3

In a mixing bowl, combine the softened cream cheese, Greek yogurt, and mayonnaise. Mix until smooth and creamy.

4

Finely mince or mash the sautéed garlic cloves into a paste. Add them to the bowl with the creamy mixture.

5

Stir in the lemon juice, salt, and black pepper. Mix thoroughly to incorporate the flavors.

6

Taste the dip and adjust seasoning if necessary. If you prefer a stronger garlic flavor, you can grate in one raw garlic clove and mix it in.

7

Transfer the dip to a serving dish and garnish with finely chopped fresh parsley, if desired.

8

Serve immediately with your choice of bread, crackers, or vegetables, or cover and refrigerate for up to 2 days to allow the flavors to meld further.

Cooking Tip: Take your time with each step for the best results!
1981
cal
31.7g
protein
53.5g
carbs
180.8g
fat

Nutrition Facts

1 serving (636.1g)
Calories
1981
% Daily Value*
Total Fat 180.8 g 232%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 1.3 g
Cholesterol 377 mg 126%
Sodium 2275 mg 99%
Total Carbohydrate 53.5 g 19%
Dietary Fiber 0.8 g 3%
Total Sugars 14.8 g
Protein 31.7 g 63%
Vitamin D 0.0 mcg 0%
Calcium 436 mg 34%
Iron 1.6 mg 9%
Potassium 569 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
6.4%%
82.7%%
Fat: 1627 cal (82.7%%)
Protein: 126 cal (6.4%%)
Carbs: 214 cal (10.9%%)