Dip for Fruits
Elevate your fruit platter with this quick and creamy Fruit Dip, a versatile delight ready in just 5 minutes! Made with protein-packed Greek yogurt, sweetened naturally with honey, and rounded out with a touch of fragrant vanilla, this dip is the perfect balance of wholesome and indulgent. Optional additions like warm cinnamon and zesty orange peel can add a unique depth of flavor, making it a customizable treat for any occasion. Whether you’re dipping crisp apples, juicy strawberries, or vibrant grapes, this easy-to-make dip pairs perfectly with your favorite fresh fruits for a healthy snack or stunning dessert platter. Serve it fresh or store it in the fridge to enjoy throughout the week!
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Recipe Information
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon (optional)
- 0.5 teaspoon Orange zest (optional)
Instructions
In a medium-sized mixing bowl, add the Greek yogurt.
Drizzle the honey over the yogurt, ensuring even distribution.
Add the vanilla extract to enhance the flavor.
If desired, sprinkle in the cinnamon and orange zest for a warm and citrusy twist.
Using a whisk or spoon, mix all the ingredients until smooth and creamy.
Taste and adjust the sweetness by adding a little more honey if needed.
Transfer the dip to a serving bowl and pair it with freshly sliced fruits such as apples, strawberries, bananas, or grapes.
Serve immediately or refrigerate for up to 3 days in an airtight container.
Nutrition Facts
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 2% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 83 mg | 4% | |
| Total Carbohydrate | 45.5 g | 17% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 41.4 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
