Nutrition Facts for Dilly zucchini casserole

Dilly Zucchini Casserole

Image of Dilly Zucchini Casserole
Nutriscore Rating: 54/100

Transform your summer zucchinis into a comforting delight with this Dilly Zucchini Casserole—a creamy, herb-infused dish that’s equal parts hearty and fresh. Thinly sliced zucchini is layered with a velvety dill and sour cream sauce, then crowned with a golden, cheesy breadcrumb topping for the perfect crunch. This flavor-packed recipe combines fresh dill, Parmesan, and savory garlic for a standout casserole that’s ideal for weeknight dinners or potluck gatherings. Ready in just about an hour, this oven-baked dish is a delicious way to showcase seasonal zucchini without feeling heavy. Serve it warm as a main course or a decadent side dish—every forkful is brimming with creamy, herby goodness! Perfect for zucchini lovers and casserole enthusiasts alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 medium zucchini
  • 1 teaspoon salt
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 0.5 cup sour cream
  • 3 tablespoons fresh dill, chopped
  • 0.5 cup Parmesan cheese, grated
  • 0.5 cup breadcrumbs
  • 1 tablespoon olive oil
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.

2

Slice the zucchini into thin rounds, about 1/4 inch thick. Place the slices in a colander, sprinkle with 1 teaspoon of salt, and let sit for 10 minutes to draw out excess moisture. Pat dry with a clean kitchen towel.

3

In a large skillet, melt the butter over medium heat. Add the chopped onion and garlic, and sauté for 3-4 minutes until softened.

4

Sprinkle the flour over the onion and garlic mixture, stirring constantly, to make a roux. Cook for 1 minute to remove the raw flour taste.

5

Gradually pour in the milk while whisking to combine. Cook the mixture for 3-4 minutes, until it thickens into a smooth sauce.

6

Remove the skillet from heat. Stir in the sour cream, chopped dill, black pepper, and half of the grated Parmesan cheese.

7

In the prepared baking dish, layer half of the zucchini slices. Spread half of the sauce over the zucchini. Repeat with the remaining zucchini and sauce.

8

In a small bowl, mix the breadcrumbs, remaining Parmesan cheese, and olive oil. Sprinkle this mixture evenly over the top of the casserole.

9

Bake in the preheated oven for 30-35 minutes, or until the top is golden and the casserole is bubbling.

10

If desired, sprinkle paprika over the top for added color before serving.

11

Let the casserole cool for 5-10 minutes before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1540
cal
51.0g
protein
149.6g
carbs
90.2g
fat

Nutrition Facts

1 serving (1545.9g)
Calories
1540
% Daily Value*
Total Fat 90.2 g 116%
Saturated Fat 47.5 g 238%
Polyunsaturated Fat 2.3 g
Cholesterol 203 mg 68%
Sodium 11573 mg 503%
Total Carbohydrate 149.6 g 54%
Dietary Fiber 11.5 g 41%
Total Sugars 88.3 g
Protein 51.0 g 102%
Vitamin D 4.0 mcg 20%
Calcium 1253 mg 96%
Iron 7.0 mg 39%
Potassium 2540 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.1%%
12.6%%
50.3%%
Fat: 811 cal (50.3%%)
Protein: 204 cal (12.6%%)
Carbs: 598 cal (37.1%%)