Nutrition Facts for Dill chicken salad

Dill Chicken Salad

Image of Dill Chicken Salad
Nutriscore Rating: 72/100

Elevate your lunchtime routine with this irresistibly creamy and herbaceous Dill Chicken Salad, a fresh twist on a classic favorite. Featuring tender shredded chicken breast combined with a light and tangy dressing of mayonnaise and Greek yogurt, this salad is bursting with flavor thanks to the addition of zesty lemon juice, aromatic fresh dill, and crunchy diced celery. Red onion adds a subtle bite, while garlic powder and black pepper tie it all together for a perfectly balanced dish. Ready in just 15 minutes, this protein-packed recipe is ideal for meal prep and can be served on toasted bread, in wraps, over greens, or even enjoyed on its own. Whether you're looking for a quick, healthy lunch or a dish to impress at your next picnic, this Dill Chicken Salad delivers classic comfort with a bright, modern twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 cups (shredded or chopped) cooked chicken breast
  • 1 cup mayonnaise
  • 0.5 cup Greek yogurt
  • 2 tablespoons (chopped) fresh dill
  • 2 stalks (finely diced) celery stalks
  • 0.25 cup (finely diced) red onion
  • 2 tablespoons (freshly squeezed) lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon (or to taste) salt
  • 0.25 teaspoon (or to taste) black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the mayonnaise and Greek yogurt. Mix until smooth and well combined.

2

Add the freshly squeezed lemon juice, garlic powder, salt, and black pepper to the bowl. Stir to incorporate the seasonings.

3

Fold in the shredded (or chopped) cooked chicken breast, ensuring it's evenly coated with the dressing.

4

Add the diced celery, red onion, and chopped fresh dill. Gently mix until all the ingredients are distributed evenly.

5

Taste the chicken salad and adjust the salt, pepper, or dill to your preference.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

7

Serve chilled on toasted bread, in wraps, over a bed of greens, or on its own as a refreshing, protein-packed dish.

Cooking Tip: Take your time with each step for the best results!
2804
cal
178.7g
protein
73.6g
carbs
193.1g
fat

Nutrition Facts

1 serving (1452.1g)
Calories
2804
% Daily Value*
Total Fat 193.1 g 248%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 0.0 g
Cholesterol 669 mg 223%
Sodium 2552 mg 111%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 8.7 g 31%
Total Sugars 14.2 g
Protein 178.7 g 357%
Vitamin D 0.0 mcg 0%
Calcium 351 mg 27%
Iron 5.4 mg 30%
Potassium 1487 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
26.0%%
63.3%%
Fat: 1737 cal (63.3%%)
Protein: 714 cal (26.0%%)
Carbs: 294 cal (10.7%%)