Nutrition Facts for Dijon creamed spinach

Dijon Creamed Spinach

Image of Dijon Creamed Spinach
Nutriscore Rating: 54/100

Indulge in the rich, savory goodness of Dijon Creamed Spinach, a sophisticated twist on a classic side dish that’s perfect for elevating any meal. Tender baby spinach is wilted to perfection and enveloped in a luxuriously creamy sauce made with heavy cream, Dijon mustard, and freshly grated Parmesan cheese. A hint of nutmeg adds a subtle warmth, while garlic infuses the dish with irresistible aroma. With just 25 minutes of total prep and cook time, this quick and easy recipe is ideal for weeknight dinners or holiday tables alike. Pair it with roasted meats or seafood for a flavor-packed side that’s as comforting as it is elegant.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 16 ounces baby spinach
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1.5 tablespoons Dijon mustard
  • 1 cup Parmesan cheese, grated
  • 0.25 teaspoons nutmeg, freshly grated (optional)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and thoroughly dry the baby spinach. If necessary, remove any tough stems.

2

In a large skillet, melt the butter over medium heat.

3

Add the minced garlic and sauté for 30 seconds, or until fragrant.

4

Gradually add the spinach to the skillet, stirring frequently, until the spinach is wilted. This should take 2-3 minutes. If needed, work in batches as the spinach reduces in size.

5

Once the spinach is wilted, pour in the heavy cream and stir to combine.

6

Add the Dijon mustard and freshly grated Parmesan cheese, stirring until the sauce becomes thick and creamy, about 3-4 minutes.

7

Season with nutmeg (if using), salt, and black pepper. Stir to combine and adjust seasoning to taste.

8

Remove from heat and serve immediately as a standalone side dish or a complement to roasted meats or seafood.

Cooking Tip: Take your time with each step for the best results!
1492
cal
43.4g
protein
18.7g
carbs
132.8g
fat

Nutrition Facts

1 serving (834.2g)
Calories
1492
% Daily Value*
Total Fat 132.8 g 170%
Saturated Fat 78.0 g 390%
Polyunsaturated Fat 0.0 g
Cholesterol 382 mg 127%
Sodium 3486 mg 152%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 11.4 g 41%
Total Sugars 0.1 g
Protein 43.4 g 87%
Vitamin D 0.0 mcg 0%
Calcium 1327 mg 102%
Iron 14.7 mg 82%
Potassium 41 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.2%%
12.0%%
82.8%%
Fat: 1195 cal (82.8%%)
Protein: 173 cal (12.0%%)
Carbs: 74 cal (5.2%%)