Nutrition Facts for Diet green tea lemon jello

Diet Green Tea Lemon Jello

Image of Diet Green Tea Lemon Jello
Nutriscore Rating: 72/100

Refreshingly light and delightfully zesty, Diet Green Tea Lemon Jello is a guilt-free dessert or snack that combines the subtle, earthy notes of green tea with the bright tang of lemon. This easy recipe uses unflavored gelatin, diet lemon-flavored green tea, fresh lemon juice, and your choice of honey or a sugar-free sweetener to create a delicate, low-calorie treat that's as beautiful as it is satisfying. Ready in just minutes and requiring only a handful of wholesome ingredients, this unique twist on classic jello is perfect for anyone seeking a healthier dessert option. Garnish with a sprinkle of lemon zest or a slice of fresh lemon for a burst of color and elegance that’s sure to impress. Ideal for dieters, tea lovers, or anyone looking for a refreshing, sugar-free option, this recipe is a perfect blend of simplicity and sophistication.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 packets Unflavored gelatin
  • 3 cups Diet green tea (lemon-flavored or plain)
  • 0.25 cups Fresh lemon juice
  • 2 tablespoons Honey or a sugar-free sweetener
  • 0.5 teaspoons Lemon zest (optional, for garnish)
  • 4 slices Lemon slices (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small bowl, pour 1 cup of the diet green tea and sprinkle the gelatin packets evenly over the top. Let the gelatin bloom for 5 minutes.

2

In a small saucepan, heat the remaining 2 cups of diet green tea over medium heat until it just begins to steam (do not let it boil).

3

Remove the saucepan from the heat and stir in the bloomed gelatin mixture until fully dissolved.

4

Add the fresh lemon juice and honey or your preferred sugar-free sweetener to the gelatin mixture. Stir well until combined.

5

Carefully pour the mixture into individual serving glasses, molds, or a medium-sized glass dish.

6

Refrigerate the jello for at least 2-3 hours, or until it is completely set.

7

Before serving, garnish with a sprinkle of lemon zest and a slice of fresh lemon, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
193
cal
12.6g
protein
40.8g
carbs
0.1g
fat

Nutrition Facts

1 serving (846.2g)
Calories
193
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 49 mg 2%
Total Carbohydrate 40.8 g 15%
Dietary Fiber 0.6 g 2%
Total Sugars 36.7 g
Protein 12.6 g 25%
Vitamin D 0.0 mcg 0%
Calcium 10 mg 1%
Iron 0.3 mg 2%
Potassium 106 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

76.1%%
23.5%%
0.4%%
Fat: 0 cal (0.4%%)
Protein: 50 cal (23.5%%)
Carbs: 163 cal (76.1%%)