Nutrition Facts for Diet coke salmon

Diet Coke Salmon

Image of Diet Coke Salmon
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this surprising and delicious Diet Coke Salmon recipe! Infused with a sweet and savory glaze made from Diet Coke, soy sauce, honey, garlic, and ginger, this dish strikes the perfect balance of bold flavors and tender, flaky texture. The sauce is simmered to perfection, creating a sticky, caramelized coating that clings beautifully to the golden seared salmon fillets. Ready in just 30 minutes, this quick and easy salmon recipe is perfect for a healthier twist on gourmet dining. Garnish with fresh cilantro and a splash of lime for a vibrant finishing touch, and pair it with your favorite sides like rice or steamed veggies for a complete meal. Whether you're cooking for your family or impressing dinner guests, this unique Diet Coke Salmon is bound to be a memorable hit!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (4-6 oz each) Salmon fillets
  • 1.5 cups Diet Coke
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 2 cloves, minced Garlic
  • 1 teaspoon, grated Ginger
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh cilantro (optional)
  • 4 pieces Lime wedges (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the salmon fillets dry with a paper towel and season both sides with salt and black pepper. Set aside.

2

In a medium saucepan over medium heat, combine the Diet Coke, soy sauce, honey, minced garlic, and grated ginger. Stir well to combine.

3

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer for 10-12 minutes or until the sauce has reduced by half and thickened slightly. Stir occasionally to prevent sticking.

4

While the sauce is simmering, heat olive oil in a large non-stick skillet over medium heat.

5

Once the skillet is hot, place the salmon fillets skin-side down (if applicable) and cook for 4-5 minutes until the skin is crispy and golden brown. Flip the fillets carefully and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork.

6

Spoon the Diet Coke glaze over the cooked salmon fillets, making sure each piece is coated generously.

7

Transfer the salmon to serving plates and drizzle with extra glaze, if desired. Garnish with chopped cilantro and serve with lime wedges on the side for added brightness.

8

Serve immediately with your favorite sides, such as steamed vegetables, rice, or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1359
cal
125.1g
protein
43.3g
carbs
78.0g
fat

Nutrition Facts

1 serving (1080.8g)
Calories
1359
% Daily Value*
Total Fat 78.0 g 100%
Saturated Fat 11.3 g 57%
Polyunsaturated Fat 1.4 g
Cholesterol 227 mg 76%
Sodium 3971 mg 173%
Total Carbohydrate 43.3 g 16%
Dietary Fiber 5.8 g 21%
Total Sugars 35.2 g
Protein 125.1 g 250%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 5.1 mg 28%
Potassium 342 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
36.4%%
51.0%%
Fat: 702 cal (51.0%%)
Protein: 500 cal (36.4%%)
Carbs: 173 cal (12.6%%)